Balance & Flow
see all reviewsI really enjoyed this class. I was expecting a more slow, relaxing pace but I think the pace was just right. I loved the mixture of yoga/ Pilates/ meditation techniques. It was a powerhouse combination of relaxation, stretching and a good workout. The instructor was great and I loved his energy. I would love to take this class again but I don’t see it available at the 7pm slot. I work late so I wish they offered more night classes. However, I do appreciate the few times I’ve been able to attend after work.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Boxing Class
see all reviewsThis is best boxing training ive went to so far. for my first time there , they made me feel 100% comfortable . They will get you right !!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…- Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…
Booty Sculpt
see all reviewsGreat new studio! It was very clean and the trainer was awesome- very encouraging and friendly!
A one of a kind gym offering 1-on-1 Personal Training, Yoga Classes, Group fitness…- Premier martial artist and boxing coach serving the New York City region with fun…