Reformer/EXO Chair
see all reviewsLooking for a fun, challenging Pilates class that keeps your body and mind fully engaged!? This exo / reformer combo is a must-try! I love how the variety between the two pieces of equipment makes the workout fly by—it’s never boring and always pushes me in new ways. What makes this class truly special is the small size—just six people max. It feels almost like having a personal trainer, with the instructor giving so much attention to your form and offering helpful corrections or modifications. It’s reassuring to know I’m doing the exercises correctly while still being challenged. I always leave feeling stronger, more balanced, and completely energized. This is hands-down one of the most fun Pilates experiences I’ve had, and the studio creates such a welcoming, supportive vibe.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Intro to Acrobatics Choreo
see all reviewsIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Intro/ Beginner Lyra
see all reviewsThe instructor was very nice and helpful! It was my first time trying this but the instructor guided me through the various movements. Highly recommend!!
Aerial Studio in North East Queens that provides classes in aerial/ circus/ yoga…