Hot Mat Sculpt 45 - Community Class
see all reviewsSeriously the best teacher. She is so good at explaining how to protect your core or spine or neck during the workout. She helped correct my form so I was doing it correctly!!! I LOVE HER!!!
Welcome to the evolution of Body Alive. They are so happy you’re here! They started…Hot Yin
see all reviewsThis Yin format of class was new for me, but I really enjoy the style along with the descriptions for the benefits of the postures that you’re holding. Would recommend because it’s a great way to decompress! It’s a great studio with all the necessary props, and amenities for a quality session.
FreedOM Hot Yoga Believes in growing a philosophy that leads to personal and community…Hot Strong & Mobile Flo
see all reviewsMcKenzie is amazing! She is so good with helping me fix my posture as well as explaining it so I can easily understand. I love learning more in depth with her she is an incredible instructor with great knowledge, I can tell she is passionate about her work and I’m so grateful.
Come plant yourself and grow with us at our new permanent location. Bīja means ‘seed…High Intensity Pilates
see all reviewsI absolutely loved class with Beth! Her instructions were clear. Her attitude was encouraging. She made me and my friend feel welcome. The workout was killer and made me feel so strong. I would highly recommend Beth’s class! (i’m definitely gonna be back)
At Resistance Pilates, they believe fitness should transform you—body, mind, and…The Classic Flow (Reformer)
see all reviewsHannah was super kind and knew what she was doing, she was accommodating to modification needs too which was great! Will def be coming back again!
Fitness Boutique focused on flowing sequences that move through dynamic movements…Karve Barre
see all reviewsSuper great time they were super welcoming and helpful!! Fun way to work out can be a little bit of a learning curve, but not bad at all!!
Join us for the best 60 minutes, a full body workout at Utah's original Barre Studio…ADAPTIVE
see all reviewsi didn’t realize adaptive is typically for ages 70+ so they let me use the sound-bath and reschedule:)
For more than 15 years, 3B Yoga has been a sanctuary for yoga, mindfulness, and community…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…