Rise & Flow Yoga
see all reviewsIsabel held a beautiful morning yoga session. In English but with Portuguese moments that honour the beautiful country of Portugal. So clear and so amazing. I come back everytime I visit my city.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…WAKE UP FLOW - heat 2
see all reviewsIt was my first time doing hot yoga. I liked it a lot. Anna was pleasant and helpful. Maybe not a good class for a total yoga beginner. The space was clean and all that was necessary.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Full Body Strength
see all reviewsGreat instructor, fantastic workout. I’ve been coming here 1-2x/week for about 4 weeks now and the front desk woman still asks me if it’s my first time every single time lol
Welcome to Connection Studio, where we offer a diverse range of movement classes…Hot Detox Flow
see all reviewsDefinitely not for beginners like it states in the description, but I really loved this class! Super full so you get a bit up close and personal with other students, but everyone is respectful of your space and we all flow and struggle together. Will definitely come back!
They believe... in a better world thanks to people feeling better in their body and…- Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesSpinning
see all reviewsA aula foi muito boa, a professora excelente., muito atenta e fez as correções necessárias. Excelente profissional. O estudio é muito básico e o material antigo mas a qualidade da aula minimiza essas questões menos positivas.
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Power Flow
see all reviewsLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…YogaFLUIDUS @São Pedro do Estoril beach
see all reviewsI had an incredible class in an incredible location! The teacher has a loving energy and was incredibly generous sharing her knowledge with me. The setting is straight out of a movie - overlooking the ocean, listening to the waves. I highly recommend and would definitely take another class with her. Thank you so much, Roz, for everything! ✨🙏🏻
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.Fitness Barre (50min)
see all reviewsThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…