Lyrical with Zenja
see all reviewsEspaço amplo e agradável, ótimo ambiente e boa localização. Adorei a aula que divertida, dinâmica e muito bem orientada pela maravilhosa Zenja.
Playground Dance Studios – Lisbon, Alcantara Playground Dance Studios is a brand…- LOCALIZAÇÃO: O PILAT3S Estoril Riviera fica situado no Estoril Riviera Country Club…
- KAYA is a home for movement in the heart of Almancil, in the Algarve. Yoga is where…
- O PILAT3S Braga é uma boutique premium que eleva o Pilates Tradicional através de…
Pegasus
see all reviewsUna clase súper completa. Hice Pegasus, que es principalmente ejercicios de fuerza pero con un poco de cardio. Me gustó mucho. Retadora pero factible. Y hay muy buen ambiente
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Clase especial: FLEX AND FLOW
see all reviewsmuuuy bacan la clase de flex & flow :)) como siempre Belén con toda la energía y motivación!! Muy buena guía, con mucha paciencia y amabilidad y siempre tiene opciones a los ejercicios cuando una no los puede hacer por lesiones o algo así :)
Barre the Club no es solo tu estudio de barre. Es una pausa con propósito, un lugar…Friday Pump/Bunda na Nuca
see all reviewsO André explica todos os exercícios bem, e motiva. bom ambiente e aula muito produtiva - adorei!
Por favor, faz a tua marcação com uma antecedência de até 48h (até 2 dias antes)…Lunch by Conca
see all reviewsJá tinha feitos aulas de cycling e sempre achei que não era para mim. Hoje o Rui fez-me perceber que com o instrutor certo o Cycling é não só desafiante como divertido e muito powerful. AMEI! Não tenho mais palavras
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Bootcamp_Full Body
see all reviewsA aula de hoje com a Débora foi simplesmente maravilhosa! 😍🔥 Que energia incrível, que entrega e que motivação! É um prazer treinar com uma profissional que coloca tanta paixão no que faz. Saí da aula renovada! ❤️👏🏼
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Reformer
see all reviewsThe teacher was kind and patient. The class was the perfect way to unwind after a day at the pool and I left feeling relaxed.
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…Power Pilates
see all reviewsA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
see all reviewsOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
see all reviewsAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Glutes & Legs Sculpt
see all reviewsEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
FLOW CARDIO-T
see all reviewsReally loved this class. I have never had a cardio class on the reformer before. Would recommend. The address is wrong though. It takes you near but the studio is actually nearer the roundabout.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Tonus
see all reviewsTati is my favorite instructor at Tonus because she sets the timer countdown for each set of reps, instead of setting for example 4 minutes and you have to figure out when to switch. This little detail makes the class so much easier to follow!
O TONUS GYM - Campo de Ourique é um Estúdio de Treino em Grupo Inovador para quem…EMBODY HIIT - Upper Body & Core
see all reviewsJules is a great instructor! The class was fun and well-structured. The instructions were clear and easy to follow. I really enjoyed the session and would definitely recommend it!
Embody is a private, booking-based functional training gym with limited capacity…Grupo
see all reviewsEntreno súper divertido e intenso. Nacho es un entrenador genial, muy dedicado a que se haga el ejercicio correctamente. Sin duda recomendable.
Bienvenidos a un espacio creado para transformar tu bienestar físico con un enfoque…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Roots
see all reviewsThis class was soooooo good!!! Daniella was an excellent instructor. She was very try detailed, gave great instructions and made corrections when necessary. I loved her personality and encouragement. I will be back!
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Barre | Full Body Strength
see all reviewsI loved everything about this teacher and the class. First, it was so refreshing to have a foreign instructor thoughtfully include some Portuguese words during the class. As a local, it felt welcoming and a sweet reminder that we are still in Lisbon and we belong here. Then, the session was a true barre class with a great routine and flow. Runa is the best 🌸
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Cycling
see all reviewsThis was THE BEST AMPLIFY class I’ve ever been to. The teacher was excellent and not super intense and yelling, music was great and varied tempos, and the challenge was there, but not impossible. Thanks for a great sweat!
Na amplify não julgamos ninguém e não há comparações ou competições. Pedalamos juntos…Leela Yoga
see all reviewsGreat teacher and great class! It would be only great if they could mark the class as a yin class because I had no idea before going. The class was perfect tho and grace is amazing.
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…Pilates Reformer
see all reviewsJá é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…- Strength Training, Weight Training, …
WOOVE Health & Fitness Porto
53 Rua Doutor Costa Matos, Vila Nova de GaiaBadass
see all reviewsLoved this class! The instructor teaches you the correct form and adjusts to english if you dont understand portuguese. Even though its a group class, he still takes time to look after us one by one. Would definitely come back!
Somos um espaço Premium, dedicado ao bem estar Fisico e Mental, onde o que nos move… FITBOX
see all reviewsCoach Antonio was incredibly instructive and coached in both english and spanish to help me . Learned more in one class than others in a month
¡Entrenar nunca fue tan divertido! Sumérgete en la energía del fitbox y disfruta…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Barre Sculpt
see all reviewsMe encantó la experiencia, amé la instructora, muy bien explicado , el lugar precioso y muy limpio
Klúb Barre es el nuevo espacio Fitness Boutique en Sevilla. Un espacio exclusivo…HEALING SUNDAY 75'
see all reviewsHad an amazing Yin Yoga class with Marina. The practice left me completely relaxed while beautifully preparing my mind and body for a fresh start to the new week. She guided the session incredibly well. Absolute magic. Highly recommend!
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…Power Vinyasa
see all reviewsMe ha gustado mucho la experiencia. La profesora tiene un gran nivel, está pendiente de ti en todo momento y te corrige para que realices bien los ejercicios. Además, todo el personal del centro es muy agradable y atento. Muy recomendable!
Yoga en Sevilla: en el barrio Huerta de la Salud, junto a la estación de Metro y…Hatha Flow - Open Level
see all reviewsI absolutely loved this yoga class! The perfect balance between challenging and relaxing poses. You can really feel João’s experience in the way he guides the class, and I loved the sequences. The space was also beautiful ✨
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI’ve done more than 40 classes at this studio and I still can’t get enough. I love the atmosphere, the positive energy the instructors bring to every class, and how intense the workouts are. They always push you to work harder, go heavier and get stronger with every class. You can really feel yourself progressing, which makes you want to keep coming back. Definitely my favorite Pilates studio. 🤍
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Align
see all reviewsJá tinha feito Reformer noutros estúdios, mas hoje foi a minha primeira vez no Pilat3s e escolhei o Align por ser uma aula mais tranquila e estar a regressar pós parto. Foi excelente! Estúdio super agradável, excelente instrutora e gostei da dinâmica do ecrã a mostrar os exercícios, torna a aula bastante fluida. É mesmo importante cumprir o horário porque a porta fecha à hora.
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Full Body
see all reviewsHad a great class! Sílva was also so kind, helpful and welcoming! The class was welcoming and challenging at the same time. I will definitely be back!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Reformer Flow
see all reviewsAbsolutely loved the Reformer Flow class with Lydia! Such a beautiful balance of intentional movement, challenging sequences, and seamless transitions. Lydia brings fantastic energy and thoughtful instruction that makes the entire class feel effortless, even when your muscles are telling you otherwise! A fab experience at Flow Lab Matosinhos. Already looking forward to my next class!
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…FIRST PRESCRIPTION
see all reviewsGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Pilates
see all reviewsFran was a great teacher with really clear instructions. Even though the class was mostly in Spanish he did a great job showing us the moves and I felt I could understand and keep up. So happy I booked it, would definitely come again if I had more time in Sevilla!
En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…FLOW ULTIMATE-R
see all reviewsSúper buena experiencia con la clase. Marta súper atenta y ayudándome a adaptar los ejercicios a mi lesión. Repetiré sin duda
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Dynamic Pilates Reformer
see all reviewsComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Note: When we have non Portuguese speakers here our Pilates instructors will alternate…Vidya
see all reviewsI had another amazing class with Rafaela! She’s so kind and helpful. The class is challenging, and she gives a lot of alternative s options for poses. She also really worked extra hard to help me feel included, even though I’m still learning Portuguese. I would definitely recommend her class!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…My First Ulla [Reformer +]
see all reviewsO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Cycling
see all reviewsAs aulas da Inês são mesmo muito desafiantes! Foi incrível mas não sei se recomendo para iniciantes! De resto só coisas boas a dizer do i hate jim, ambiente top!
If you enjoy having fun while you exercise, music, group classes, working not only…Barre Sculpt
see all reviewsA Joana é ótima, tem muito ritmo, explica super bem os exercícios e tem uma energia fora do comum, está sempre sorridente e pronta a corrigir! Adorei!
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…Reformer MEGA Booty
see all reviewsDorothée is an incredible instructor! She has that perfect balance of being attentive, supportive, and really pushing you to challenge yourself. Her classes are intense, but in the best possible way. You feel stronger after every session, and her energy makes you want to come back again and again. Absolutely one of my favourite instructors!
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Reformer Dynamic
see all reviewsMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Entrenamiento funcional
see all reviewsMe ha encantado la clase con Rocío, es super profesional y adapta el entreno a todos los niveles, además de corregir tus posturas. Las instalaciones son totalmente nuevas y el equipamiento es top, además tienen hasta ducha por si l a necesitas tras el entreno. Gracias Rocío por todo!!
Entrenamiento funcional en grupos reducidos. Para todos los niveles y edades.Yoga Suspenso
see all reviewsMuito bom! A professora é maravilhosa e muito cuidadosa, eu tive algumas dificuldades para fazer o exercício e ela foi super atenciosa e me ajudou a fazer! Adorei muito. Se pudesse daria 10 estrelas. Com certeza voltarei e farei mais aulas 🤩🤩🤩😍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Reformer Flow
see all reviewsI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…
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