Zumba
see all reviewsIt was a really fun class! The Zumba class is very new so they don’t have an area catered for it yet. We danced on carpet in a fairly small room upstairs. The owner said that they hope to expand it as more people join the class. It was a solid dance class, got me jumping and sweating, and I liked that it was small, it allowed time to connect with people better.
Welcome to Knockout Boxing Club – a space where strength, discipline, and community…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Tai Chi Beginner (Virtual + In-Person West)
see all reviewsFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…- Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…