Hatha Morning Flow (Thursday Morning)
see all reviewsA wonderful class for building heat in the body. Prue is sensitive and reassuring. As a returning/beginner student of yoga (after a looong hiatus) this class has been beneficial for challenging myself to take poses a little further and build my practice. Highly recommend Prue and this studio!
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…Mat Pilates
see all reviewsFirst time doing mat pilates, and it went so much better than expected. Anna did an amazing job giving helpful body cues to make sure you're getting the most out of the practice. Planning to come back.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…