S6 Pilates +
see all reviewsFreedom is one of the best (if not the best) lagree instructors I've encountered. She truly focuses on form, which, unfortunately, is a rare find.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Samatone Power 60min
see all reviewsKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Barre
see all reviewsSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Exotic Floor
see all reviewsI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…CP Center+Balance 1 (50 Mins)
see all reviewsCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
see all reviewsThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Reformer Flow 1.5 (50 Mins)
see all reviewsThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…Group Training (Allen)
see all reviewsBrad was a great trainer!! Made sure to push us the whole class and had a very great attitude
Our group sessions are 45 minute training sessions in a large open space. These higher…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…- The stretch and flow class is now in its 9th year at the Sports and Fitness Center…