Beast Mode
see all reviewsLots of people in class today, but coaches skill fully organised us all. Great class.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The Y makes accessible the support and opportunities that empower people and communities…
Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
FUSE
see all reviewsCoach Zara was wonderful! He always have very clear instruction on the basic and also explained why and gave good demos, he also worked on my weakness and helped me be stronger!!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…TX Kenpo Adult Class
see all reviewsAmazing place to learn the basics and great overall environment! Sensei Carlos is a great instructor and I truly would recommend it to anyone that wants to discipline themselves and learn self defense.
Its mission is to provide a safe training environment for all students. They are…