Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BOXING 60
see all reviewsThis class was so much fun! The instructor was awesome and was great at helping me with my form. Will definitely be back!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Muay Thai
see all reviewswe’ve been here a few times now and it’s so welcoming towards women! was a little hesitant but saw a few other females in class as well and the trainers have been amazing! They’re very patient and overall really great instructors. they teach you techniques and break down combos to learn. really digging this gym!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Signature; Full Body (45 min)
see all reviewsI love the mix of boxing and weights. I don’t like that it is so very dark.
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…- TMACK Elite Training is run by USA Boxing certified coach Tony Mack. As the owner…
StrengthFit
see all reviewsGreat workout. It was very effective. The coach is friendly and the group I worked out with was nice. I’ll be back.
At Xcellence Fitness, we believe that excellence isn’t just earned in the gym—it…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…- Sabatini Fitness offers elite one-on-one personal training for clients in the Dallas…