Dynamic Vinyasa 60 at Penn
see all reviewsI 💕this class with an emphasis on not just hip openers but hip strengthening! I have si joint pain and I’ve noticed sometimes I need internal rotation of the hip, not just a lot of hip opening. This class incorporated a little of both. It was such a fun, unique flow and every pose was built on elegantly and nicely! Holly was great! Very appreciative for this class!
Intelligent movement. Intuitive touch. Informed education. One Point One is a studio…Sculpt & Soul
see all reviewsGreat new yoga studio! Meghan the owner and coach was very friendly. Sculpt was an awesome class, thanks for the great workout!
Pink & Powerful is a community-centered wellness studio in Pittsburgh’s Strip District…Yoga for Spinal Pain
see all reviewsI felt so much pain relief in my back and head after this class. I had a knee injury, and the instructor was more than accomodating! The only thing was that I don’t think the AC works well because it turned into hot yoga really quickly, and I was slipping and sliding on my mat (good thing I love hot yoga haha). What a cute, one-room studio in a unique building!
They are committed to providing students of all levels a comfortable space to practice…Earth & Ether (90-min Massage + Reiki)
see all reviewsI absolutely found so much peace and healing from the massage + Reiki. I feel clear minded and a lot of the tension was removed from my body. I will be going back. The aesthetic was calming and clean, I felt very relaxed. Lavender is so open to do services that best fit your needs. I felt she was very helpful and guiding me to a lot of the answers I’ve had questions about. I was thoroughly impressed and I can wait to learn more
Guests are invited to step into a luxurious getaway inside One Point One Yoga Studio…Strength
see all reviewsSuch a fun class! I had no idea you could do so much with resistance bands. The playlist was awesome. I’ll be back and come early to check out the shop upstairs. Also, they have all the props you need for free which is nice.
OUR MISSION We exist to empower people of all identities and sizes to move with…(Reiki Session) - Energy Healing - In-Person
see all reviewsWhat a wonderful experience 💞 Wasn't sure what to expect but I found a peaceful, calm, and safe refuge to help me. If you are on the fence take my review as a sign that you should do it for yourself and you can thank me later by telling someone else :-)
Welcome to ALLORA Health & Wellness ALLORA is a holistic wellness studio rooted…