ASPINWALL Breathe & Flow
see all reviewsI really appreciate Alexis’s cues, instruction, and adjustments. I feel like I’m learning and getting better at yoga, and also preventing injuries. The vibe is strong, but also weightless. I love the breath work and the relaxing environment. As someone who is plagued by Sunday Scaries, this class has become a “Sunday Delight”.
!Double check the location you are booking there as are 5 different locations - the…Power Vinyasa Flow
see all reviewsLisa is fantastic, her class was a perfect way to start the day, lots of breath work and challenges to keep the time moving and body’s moving more. I love her energy and approachability and I’ll definitely be coming back for Lisa!
Amazing Yoga offers a powerful yoga experience accompanied by deep breathing and…Y6 Restore
see all reviewsA wonderful and relaxing evening. I highly recommend attending any of Sam’s Restore classes at YogaSix South Hills. The calming is on another level with the Cozy Yogi series on Friday nights in November.
At YogaSix we're obsessed with making every class energizing, empowering and fun…Rhythm 35 + Upper Body
see all reviewsThe instructor was super upbeat and motivating! Really enjoyed the atmosphere with the lighting, fun colors for high intensity parts vs. single candlelight during cooldown periods. It has also been a while since I have been to this studio. I enjoyed that people’s stats were not displayed for this class as I had remembered it being. It was still motivating with less pressure!
Cycletique is a high energy boutique Indoor cycling studio. Cycletique offers a variety…Rebel Strength 1
see all reviewsI love the format of this class and Rebecca has such a calm and supportive demeanor, so I always look forward to class!
We are the first woman-owned/physician-owned lifestyle medicine oriented space in…