Afternoon Aerial Yoga Align & Unwind
see all reviewsThis was my first aerial class, and we had a blast!! This class was the perfect low impact mobility class my body needed and great introduction to using films.
A studio experience designed with YOU in mind. Come exactly as you are and surround…AIR® Foundation (All Level Adult Aerial Fitness)
see all reviewsThis was one of the most challenging classes I've taken & it was so worth it! I had so much fun!!! Kristine was awesome, she showed modifications & advanced for every single movement. She was super encouraging, I even surprised myself. Will definitely be back!
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Vinyasa Flow (Phoenix)
see all reviewsThis studio is gorgeous with a serene and calm atmosphere. Instructor Laura was super welcoming and gave challenging but modifiable flows. They have plenty of props for support: bolster, blocks, blankets, straps, etc. Love that it’s non heated.
The ancient practice of Yoga has become an important and efficient counter balance…Intro to Aerial
see all reviewsHailey is great! She even remembered that I have bad knees and help me with a blanket so I could do poses more comfortably. Really enjoying this class! I feel confident this will be a long-term commitment, unlike a lot of other exercises that I’ve done in the past.
Creating a community where being known, safe and feeling whole is our pursuit – together…AIR® Foundation (All Level Adult Aerial Fitness)
see all reviewsThrough the encouragement and kindness Mariah gave, I felt like I could do anything. This class kicked my butt in the best way possible!!
This studio offers Aerial, Yoga, Strength Training, and HIIT classes. AIR® is recognized…