Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityPrime Alignment
see all reviewsCoach Joanne (as always) is such a great coach. She tells you where you're supposed to feel certain stretches, give great tips so you can watch yourself, and guides you with a gentle and reassuring voice! 💖
Sama Sanctuary is a wellness space where we create the conditions for people to move…YIN YANG (75 mins)
see all reviewsGood class for low-mid intensity; first 30mins is your regular vinyasa class but nothing too heavy. The next 45mins are filled with stretches held for 1-2mins and you get to decide how much intensity you want for the night. Teach Ferdz’ instructions are always clear, and he leaves space for silence which I always appreciate.
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Yoga & Mobility
see all reviewsThird class with Teacher Naz and it's always good. I love that she introduces variety in each session so there's always a new challenge every time. So worth booking!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…FRS Mobility Class
see all reviewsAmazing. I felt like I had a new body after. This class was an eye opener for me, I came in with shoulder pain and tight hips, walked out feeling great. Instructions are simple but wonderfully challenging. Great for everyone whether spending most of the day sitting or active with different sports. Can’t wait to be back and progress in the exercises shown to us.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yogalates (Yoga x Pilates Fusion)
see all reviewsGreat class! Felt energised and refreshed after. Teacher Anje was so nice and understanding of our limits, but also offers modification and hands-on correction, which I really appreciate. My first class with the studio was a good impression. Calming and intimate atmosphere as well. Thank you!
Mindful Moves is more than a yoga studio – it's a nurturing space where self-care…