Yang Flow (Level 1)
see all reviewsHad a good stretch and sweat in this class! Coach Aesha’s instructions were very clear and easy to follow. She assists us whenever poses need to be corrected. Had fun in this yoga session and my headache was gone after doing the routines and meditation.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Mat Pilates
see all reviewsSince participants in the class were a mix of early and older adults, the coach was kind enough to offer options when it comes to the exercises to be executed (either more challenging or more toned down). The place was also very clean :)
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…Ashtanga Basic Flow
see all reviewsI really like how Teacher Kim guided us and the way she corrected our poses. She also gave us tips on how to improve our headstands! First time in Comunidad too and the vibe is hard not to notice. It feels modern but homey 💖 highly recommend!
Comunidad is a community based integrative health and wellness hub located in San…