Mat Pilates
see all reviewsTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Red Light Therapy - 30 Minutes
see all reviewsFirst time trying RLT. 5 minutes each side (front, back, right, left) in light clothing. May Ann was very accomodating and informative. Will try contrast soon.
Modern Recovery, Redefined. Aire Recovery is a ClassPass Wellness venue. See their…Dynamic Stretch Therapy
see all reviewsMs Andie was amazing throughout the seasion. The stretch was challenging but rewarding in the end. my body and mind felt so relaxed. highly encourage everyone to try this
At Synapse, they go beyond the basics. Every service is crafted to empower you with…