RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsErik’s class was such a good wait to start my morning!! Challenging,motivating and all the good things! Front desk was also super welcoming and helpful as it was my first time at this location. Would highly recommend taking any of Erik’s class :)
Barry’s is an hour-long cardio and strength-building workout designed to help your…JUMPBOARD Pilates
see all reviewsI really enjoy this particular class. I hope they keep offering it. It was a good workout that managed to include a lot of muscle groups and cardio at the same time and was ideal for me with my lower back problems.
Fitmix Studio's combination of cardio intervals and Pilates will leave you both rejuvenated…Power Sculpt
see all reviewsReally fun class! It’s a whole body workout that’s like a hybrid of step class with weighted exercises!
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Communal Sauna and Plunge
see all reviewsLOVED the Sauna & Plunge and its welcoming people 🫶🏼 If you’re looking for authentic Finnish Sauna experience , this is as close as you can get 🇫🇮 (you’re allowed to throw water on the sauna stove)
Welcome to Mohawk Wellness Collective, a communal wellness haven offering guided…Strength: Pull & Press
see all reviewsI was under the impression this was strictly strength training so I wasn’t expecting a HIIT workout. Nonetheless, Amara was fantastic and it was still a great workout. Amara came by and corrected my form, and suggested modifications so that I was working the correct muscle group.
STRIDE Fitness is where strength meets sweat— a powerful fusion of treadmill cardio…- FFP Running Clubs is a 501 c (3) non-profit organization dedicated to creating free…
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