Reformer Beginner - Back to Basics
see all reviewsMy first session with Lerri was amazing! She explained each movement/exercise so well and was super helpful with any adjustments and modifications. The session was extremely challenging without feeling “risky”, so safe for a beginner class. I look forward to being instructed by her again!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Pick a Trick (all levels)
see all reviewsAmy is incredible!!! I really enjoyed her class tonight & learned a lot :) although it was a full class, she taught several tricks and managed to give personalized instruction to every one. In the end, she even showed me a trick that’s been on my mind for a while. Highly recommend her classes!!
If you’re looking for a studio with classes that are as challenging as they are fun…Lyra - All Levels
see all reviewsSo fun!! This was my first Lyra class and the space felt very comfortable and supportive. Lauren did a good job of balancing the instruction for the beginners and the more experienced participants.
Elements Dance Space is a universal blank canvas for all artists, educators and students…