RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Advanced Feel It - (next level focused technique)
see all reviewsLove this studio and all the instructors. More advanced moves so some can be a bit challenging - but in the best way! Highly recommend taking Jenni’s classes.
Join them for group reformer classes! They offer a variety of classes that always…Brunch
see all reviewsHeads up for newcomers, info not updated, new meeting point (September 2026) : Time Out Market Union Sq
***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…