Dynamic Hum
see all reviewsBeautiful flow with room to advance. Clear transitions could practice with my eyes closed. I love the no phones policy as well as the humming instead of music. The lack of mirrors inside the studio makes you focus inward. This urban oasis is a must visit
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…YM Flow - L2
see all reviewsWhile the teacher was fairly talkative at the beginning of class, which ate up a bit of time, the flow was thoughtful, innovative, and helpful. Impressed she also tackled poses at the wall in a one hour class. Clearly she has been teaching for a long time.
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…hot pilates
see all reviewsAUTHENTIC MAT PILATES CLASS! Madison genuinely is the best instructor I’ve ever had. She knows Pilates. And knows exactly what she is doing. You may think it is easy, but her class is sneakily challenging. Simple moves but with a twist. She really cares about your form which is the most important thing about Pilates. Will always go to her 9am Friday class
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoSaltDrop Heated Sculpt 45
see all reviewsHeat is nice and gentle in this class, not over the top. Perfect start to my morning! Beginner friendly sculpt, and I liked the focus of extra time on fewer movements. My favorite at this studio is still the signature class, since I missed having a dance section (especially when the music here is always perfect)
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…IN STUDIO - BEGINNER/INTERMEDIATE (816 BROADWAY)
see all reviewsThis is my favorite class at Ishta. I really love the way that Wendy integrates Tantric breath practices, and offers lots of thoughtful options for people to modify the asana to meet their level while emphasizing the breath and energy awareness. I leave feeling balanced, relaxed, and peaceful
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…in STUDIO Kundalini Yoga & Meditation
see all reviewsI have been to many meditation or yoga classes in my life and this was unquestionably the best I have ever attended. I feel entirely calm and accepted within myself, and the studio was welcoming and pure. I cannot recommend enough.
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…In-Person Restorative
see all reviewsI like the slow pace of this class. Sometimes you just need a deep stretch and feel relaxed and that’s how I felt after the class. I also never took a yoga class with pillows and blankets. It was all new to me. I would recommend this class for healing and people who want to just take it easy with nice slow deep stretches.
Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart…Lively Free Flow
see all reviewsYou’re told to bring bathing suit and water jug for hydration. But I also recommend bringing toiletries like mini body wash and shampoo/conditioner. The showers ran out of them and thank goodness I brought some. Also no need for a water jug because they have paper cups and lots of water stations. Your water jug would just heat up in the sauna. The instructors were informative and friendly. During lively free flow; you explore the place on your own at your own pace. Usually it’s recommended to start off in the sauna for 10-15 minutes to warm you up and then go into the ice bath/plunge. They have lockers with pins so no need to bring a lock. No phones are allowed past the changing room/locker room. The saunas have sand timers on the side of the walls to help you keep track of time as there are clocks everywhere. They give you a blue bracelet if you’re new and that helps guides identify you and help you 1:1 if needed.
Othership offers immersive sauna and ice bath experiences that help human beings…1. Keratin Lash Lift
see all reviewsLove this place! Peaceful, relaxing and staff are amazing! Eyelashes turned out great!
Jewell House is a community space created to inspire wellness, beauty, and collaborations…Afternoon Tuning + Restore
see all reviewsDerek is a delight! They are wonderful at creating resonant space and were able to incorporate new (new-to-me) gongs this time around that were overwhelming in the best way. I was able to fully let go, feel held and become one with the sound experience. Also, loved the new tea flavor for the post session ritual.
Official Ritual is NYC's dedicated gong + sound meditation space, with daily sound…Pulse PEMF Customized Recovery (60 mins)
see all reviewsMagic! I approached my session with sore, overworked hips and a generous dose of skepticism that much could be done about it. But after an hour of laying on the PEMF mat, I feel so much better… and the next day, AMAZING! The magnetic field created little twitches in all of the tiny stabilizer muscles and deeply located crevices of my core. Tension in places where I didn’t feel sore responded to the therapy magically with a twitch and release. Now I know where to go when my hips need a tune-up after a series of tough core workouts.
Now at our new combined location at 132 W. 17th Street! PRTL (formerly HACKD Fitness…Reiki - 50min
see all reviewsMy first time experiencing Reiki and it’s definitely worth it. Thank you to Samantha for sharing her beautiful healing energy
She's an energy healer and wellness coach. She's an expert in Reiki and Sound Healing…- LIVINGNYC is a ClassPass Wellness & Beauty partner. See their class descriptions…
Stretching
see all reviewsA wonderful, personalized stretch session which ended with a mini reiki session for advanced healing.
Stretching session - Isolated dynamic stretch on a massage table.Assisted stretching…Reiki - 60 min
see all reviewsSuch a relaxing and accommodating experience with great insights. reiki is such a relaxing experience and having insights to take with you for the rest of your days is priceless.
Sacred Wei’s mission is to help guide and assist clients on their healing journey…- Gayle is a holistic coach. She will help you discover your path.Holistic Health…
BSR - Breathe Stretch Release - Tuesday's @ Mountainside Chelsea 243 W18th St.
see all reviewsA unique way to get centered and grounded. I recommend this class for anyone who needs to step out of their busy lives.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…