RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Classic (45 Mins)
see all reviewsWhat a legendary dual with Nadia and Zach! I have been wanting to take one of Zach’s classes, but they don’t align with my availability, so I was excited to see him on the schedule with Nadia. They both have such great energy—it’s impossible not to feel motivated.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Strength (45 Mins)
see all reviewsKendall is the rockstar she thinks she is!! Fantastic instructor really. I always leave feeling empowered and strong! Great playlists too :-)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SoulCycle
see all reviewsThis was the most amazing class! It was my first time at soul cycle and the instructor and other riders were so sweet and encouraging!! This was literally a religious experience and I cried like 10 times 😂 seriously go to this instructor and this location!! Sweetest staff and such a hard but rewarding class
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Studio 2 | Off-Peak Signature50: Full Body
see all reviewsI love the Off Peak hour class. It was so quiet, and not a lot of people. Also, the workout is so good, so effective. My muscles were burning. I love my instructor Alina, she was so amazing, gave a lot of good feedback. Would definitely take it again
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SoulCycle
see all reviewsGreat class from Ally J! Will definitely be back. Challenging mix of high and slower tempos
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Cardio Dance
see all reviewsNicole was super fun and she had the best energy in an instructor I’ve ever experienced!!!! It was easy to follow but got my heart rate up, and when I thought I couldn’t move anymore, she would put in these slower steps that got me recovered….. and repeat!!! It was so nice that WHENEVER I saw her she was smiling and had the positive energy even when everybody looked so serious, because we wish we could smile we just couldn’t! Nicole really kept up the energy and fun in the class!!
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…