Slow Sculpt: NYC In-Studio [Heated]
see all reviewsThe best music, instructor, and studio I’ve experienced so far! They provide everything you need, so all you have to do is show up. Tamia is an outstanding instructor who keeps everyone motivated and makes sure no one gets left behind. She pays attention to those who are struggling and encourages them to keep going. I also love the studio’s setup, especially the elevated platform and the huge glass wall overlooking Union Square Park. It makes the whole experience even more enjoyable! This was my first Pilates class since I usually practice yoga, and I’m so glad I chose this one. I loved the slow, controlled pace and the repetitions because they gave me enough time to focus on my form while following Tamia’s instructions on which muscles to engage and where to feel the tension. I absolutely loved the class, the energy, and the instructor. I think I’ve found my new Pilates home! ❤️
The Silhouette Method is designed to meet you where you are—and evolve with you as…Boxing
see all reviewsDashaun is the best! He is a great teacher with lots of experience boxing but meets you at your level. He’s been helping me with my skills while getting an awesome workout in!
GRIND HOUSE is a high performance fitness and recovery facility that feels like a…ZUMBA®
see all reviewsVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
English Country Dance
see all reviewsI was filled with Mirth the moment I read that this was to be the last dance of the spring season. Like Lily Bart losing her purpose after her fall from grace, I would be bereft if not for the kind community at CDNY who have embraced me. The hospitality of the dear friends I've made here truly transcends any genre. Whether you're on the ascent or you're merely coasting by, a good time can always be found. Gussy up, come down!
Country Dance*New York (CD*NY) is an all-volunteer nonprofit [501(c)(3)] group which…