HOT POWER FLOW (HeatedMat)
see all reviewsPoli is HANDS DOWN one of my favorite instructors, she’s so sweet and makes you really work out. Always feel welcomed and pushed to do a good workout in her class.
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Low-impact Training, Pilates, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesBeginner FORM Foundation
see all reviewsI loved it! Alisa was wonderful gave detailed instructions on what to do, how to do it and what muscles to engage. It was exactly what I needed to feel confident when I take the regular class. Now don’t get me wrong this was a challenging slow burn and I’m so grateful to Alisa!
Here at HILI Fitness, they believe in nothing but the best. They set their standards… IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Yin Sound
see all reviewsI’m giving this class 5 stars because it was as described and I didn’t think it would be fair to knock off stars just because it wasn’t really my “cup of tea”. Corene was very nice and welcoming. She has a soft voice and calm presence. The scented eye mask, cute studio and location, lightening, & music choice were all great touches. I did enjoy the sound bath. The reasons I would say it wasn’t my cup of tea is because you are going veryyy slow and doing a lottt of relaxing and I love both of those things but I now realize, I love them for shorter amount of times. I feel like if you’ve had a hard tiring day and/or are able to quiet your mind, you would find this class to be peaceful.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Full Body Sculpt
see all reviewsAmazingly intense class! The instructor was so nice and gave modifications and came around to help people with their form. She also demonstrated the workout which is always appreciated!!! Love love love
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Full Body Sculpt
see all reviewsI’m an older lady that did this class with my daughter on her Birthday! I haven’t done Pilates in years- Carmen The instructor was so Very Patient and Helpful and soooo Kind:) I will definitely go back!!!!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Full Body Sculpt
see all reviewsAlyssa was so kind and welcoming. Workout wasn’t too hard and there was really good modifications and alterations. I did find the springs a bit tricky at times because we would change them almost every move. Overall though such an encouraging studio!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Open Gym
see all reviewsThe gym was a comfortable smaller size, not very busy and plenty of choices for equipment. Perfect for my short visit to Orlando!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Small Group: Glutes and Abs Strength 30
see all reviewsEric is a great trainer! He was very knowledgeable and kept us motivated!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…