Energy Movement
see all reviewsI’ve really enjoyed detox and energy clearing classes. If you want to improve focus and understand your body more definitely recommend.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Core Strengthening
see all reviewsThis was an amazing class with such a genuine instructor. I will definitely be coming back with a plus one! 😊
Body & Brain Yoga is a national leader in health, wellness, and integrative lifestyle…Chinese Yoga Sintony
see all reviewsIt wasn’t an absolute honor to learn from Bonny. The class was wonderful and exactly what I needed: a perfect blend of stretching, balance, and meditation. And Bonny is an absolutely treasure!
They have classes for people interested in building strength and technical skills…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…