Mat Pilates (50 min)
see all reviewsOmg might have been the best Pilates class I’ve taken! The class was hard but Sophie was so knowledgeable and amazing. She definitely pushed us but that just made me want to work harder. 100/10 must take any class from Sophie!!
Experience Pilates & Yoga at LiveMetta Take Yoga classes with top instructors while…[Reformer Strength]
see all reviewsBeyond obsessed with Kaitlyn! She was one of the best instructors I’ve ever had. So patient and kind! Def will be back just because of her!
Beyond The Mat, is a center for mindful movement offering private and group class…Slow Flow & Sound
see all reviewsDivya has such a warm and beautiful energy!!! Loved the pranayama she taught us in the beginning and the overall flow of the class was perfect to close out the workweek and ease into the weekend! Will definitely be back 💛
Welcome to The Sanctuary Wellness Center & Yoga Studio — a holistic refuge where…