Shred
see all reviewsI really don't think I could possibly love Jen any more! I have been going to Bounce classes for a few months and decided to try Shred today just to mix it up. She does such a good job of pushing me to my limit while still tailoring the workout to the individual needs of the people in the class. 10/10, I will definitely start doing Shred once a week from now on.
Get sweaty with Bloom! Bloom offers yoga, mat pilates, bounce (cardio on trampolines…- Gym Time, Strength Training, …
Results Fitness and Nutrition Center LLC
801 Signal Ridge Drive, EdmondYoga
see all reviewsPace was steady and challenging. Instructor walked around and engaged students to help with form and modifications. Cold rags for meditation at the end were a nice touch.
Results Fitness and Nutrition Center is a family-owned gym located in Edmond, Oklahoma… - Strength Training
Stoic Strength and Fitness
2751 36th Avenue Northwest , Suit 121 &125, NormanSafety guidelinesGroup Training
see all reviewsThe instructor, Christina, was super helpful and upbeat. I enjoyed my first class.
Workouts are accomplished by everyday people just like you. Stoic's three main areas… CrossFit
see all reviewsReally great instructors that provide feedback and encourage you throughout the workout. 10/10 recommend!
Loud often applies to shear noise, but at CrossFit Loud City, it stands for the volume…- Mugwamps Fitness LLC is about more than just physical fitness. It is about encouraging…
- Strength Training, Martial Arts
Guardian Complete Wellness and Protective Training
115 W 15th St., #301, EdmondSelf Protection Class
see all reviewsLook no further than Instructor Keith! First self-defense class taught by him is an absolute game-changer. From the moment you step into the studio, you're greeted with an atmosphere of empowerment and determination. I did two sessions with instructor Keith. One by myself and one with a friend (which I highly recommend)!! We received personalized attention, catering to individual strengths and areas for improvement. Whether you're a complete novice or have some experience, Keith meets you where you are and helps you progress. The class itself is a dynamic blend of instruction, demonstration, and practice drills. Thank you so much Instructor Keith for everything! I’ve never felt so empowered and confident. I’m can’t wait to learn more!
At Guardian, the training is all about learning, growing, and improving. You can…