Hot HIIT Flow Express (45 min)
see all reviewsUgh I love Taylor. I feel like she carries Karma. Wish they didn’t stick her in a small studio. Also front desk staff got a lot nicer but studio got a lot worse in terms of size and quality
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…Hot 26 E-Kram Yoga (60 Min)
see all reviewsAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Flow + Restore
see all reviewsPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Powerful Vinyasa
see all reviewsI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa | All Levels | Warm
see all reviewsYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…C2 - CorePower Yoga 2
see all reviewsNicholas is a gem! This was my first time taking class with him. I got lucky and ended up being the only person in class. Nicholas has a very calm and gentle demeanor and made me feel very comfortable. I can tell he has a lot of knowledge about yoga and I really enjoyed the class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsKaren was great at keeping me motivated as well as offering slight changes to elevate the difficulty level. Really enjoyed the grounding time at the end of class. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…æwåkēn
see all reviewsI had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Pilates Flow
see all reviewsSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Candlelight Restorative
see all reviewsThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Inferno Hot Pilates
see all reviewsSPICY AF!! Love this class, felt so great after. Very challenging but doable with Carolina cheering you on. Bring a towel, you will get sweaty! Great energy and music too 💃
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…YS - Yoga Sculpt
see all reviewsLove Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
see all reviewsThis class went well beyond my expectations. Their teacher Yvonne gave clear directions, was very, kind truly made me feel welcome. Took the time to explain poses, what they were doing. How to coordinate them with our breath.Every aspect of that teacher and that studio was perfect.. The from the person behind the counter, who was very helpful, and seemed as if they wanted to be there. to all the other students Who were polite, didn't chitter chatter. made room for 65 year old guy (me) this place is a first class operation, I highly recommend it to anyone. And in fact, everyone should try
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…YS - Yoga Sculpt
see all reviewsThe best class. One of the few workouts where I feel both stronger and more stretched when I leave. CP understands that cardio should only last for one song 😆 And Evey puts her own spin on it which is great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsThat was the best yoga class I’ve done in so long. Olivia really took care with every element, from welcoming us into the studio, correcting us (the hands on assists were amazing), making sure there was intention, and had a great playlist. It was JUST what I needed after traveling and being sick.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
see all reviewsJenny is an amazing instructor! I’ve been going to her class for years. She’s extremely encouraging, sweet and will offer gentle corrections. Her class will allow you to take a meditative breath while still pushing the limits of your practice with challenging poses (while providing a lot of alternatives to build up to them). Can’t recommend her classes enough!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…MLK - Center & Flow
see all reviewsI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Flow
see all reviewsLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…YS - Yoga Sculpt
see all reviewsErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flow + Restore
see all reviewsAbsolutely love attending Deb’s class! She’s has such attention to detail and really makes sure you are getting the best out of all posses. I brought my partner for the first time and till this day he won’t stop raving about how amazing the class was. Thank you again ❤️
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Slow Flow + Sound Bath
see all reviewsTiffany offers such a peaceful and genuine practice. I left feeling reconnected, grateful, and open in my body
Community-based yoga classes that provide intelligent and personal yoga instruction…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
YS - Yoga Sculpt
see all reviewsLoved Grace!!! Great energy, good flow that builds and progresses well, loved the music. Will be back!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Alignment Flow
see all reviewsClass was just the right pace for me. Slow but also pushed me challenge wise. We did stretching and eventually vinyasas, followed by a nice rest period with legs up the wall.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Inner Garden Mixed Levels Flow
see all reviewsI love this class, its become a Saturday morning ritual. Debras calm presence and direct, paced instructions are appreciated.
Strengthen, refresh, and connect with our community through our dynamic schedule…Iyengar Yoga
see all reviewsThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Ritual Yin
see all reviewsperfect yin yoga class. Held poses a long enough time to get the benefits and the instructor guided all of our breathing. also ended on a high note with a sound bath and meditation. Exactly what I needed for a recovery day.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Inferno Hot Pilates
see all reviewsKay provided great instruction and encouragement for an early 6am class. Some parts were more challenging than others in the workout. Good pace of the class. The playlist was upbeat to keep us moving in the morning. Studio was clean with new equipment/weights but a bit hard to find in the dark as the curtains were drawn for privacy and is set back a bit. ClassPass instructors had the location info but I didn’t notice or think to look until after drinking around looking for it. I will definitely take this class again.
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…Zumba Step
see all reviewsAnna’s step Zumba is a great workout. Nice teacher who gives great cues. Using the step boards takes it up a notch!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Warm Vinyasa Flow
see all reviewsEvelyn is such a sweet soul. Her flows are wonderful and always unique. I love that she goes around and adjusts folks and appreciate her adjustments. She’s always happy, encouraging and personal. She always remembers me even though I don’t frequently go to that studio. Wonderful place and community! Evelyn is the best!!!!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Gentle Yoga
see all reviewsLeo, like other instructors here, had a welcoming, patient and jovial presence. I expect to attend more of gmhis sessions.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Vinyasa Flow
see all reviewsAllie was super welcoming for our first time at the studio! I felt really comfortable that it was just a small group class. She's very enthusiastic and I love her energy. We did a lot of basic moves and some "funkies" as she called them. It was intimidating to do those more advanced moves but she made me feel more confident about achieving them. Thank youuu!
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Afro-Brazilian Dance
see all reviewsWas so much fun, very friendly environment. I am super new to dance and just felt very supported. The vibe is just to have fun which I really appreciate.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Total Body Blast
see all reviewsGood class. We worked in pairs to run circuits that were varied and effective. Light weights, abs, wall sits, ladder activities, cardio. Jennifer is an effective instructor and the group was all about the same level, not too strenuous.
Working out should be something to look forward to. Since the day we opened our…Vinyasa Flow Yoga
see all reviewsI loved this class! Vandita is such an amazing instructor, the flow felt natural and so peaceful. She brings everything to the class, from intention, to breathwork, to challenging poses. I felt so good leaving the class, I will definitely come back!
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…Hot Fire Flow
see all reviewsThis was such a wonderful class! It was a mix of strength and peaceful focus. I’ll definitely be back 😊
Established in 2014 Hot Spot Yoga Oakland is a Black woman owned Ashtanga-Inspired…IN PERSON at OYS Gentle Yoga
see all reviewsThis is a hidden gem yoga studio for those who want to honor the true spirit of Yoga. JinSung has an eye unlike most teachers that can identify exactly how you need to adjust poses, even from a distance, to deepen your practice. Love the use of wall ropes, the heated floor, and Teddy the faithful yoga dog.
Mountain Yoga supports vital, soulful lives for every body. We help our students…Core Calisthenics
see all reviewsFun class, loads of core work and we even played with handstands in a way that actually felt doable. Very motivating teacher!
Glow is known for its holistic fitness program focused on longevity and sustainability…Integral Yoga Flow In-person
see all reviewsAmazing class! My favorite yoga class that I’ve tried in San Francisco. Very calming and focused on stretching, mindfulness, and breathwork more than just getting a workout.
The Integral Yoga Institute of San Francisco, founded by Sri Swami Satchidananda…Energizing Evening Flow
see all reviewsAshley was wonderful:) loved her energy and the stretchy flow 🙏
The Mission of The Faight Collective is to bring positive and creative impact to…yoga flow
see all reviewstraditional yoga that focus a lot on alignment and breathwork. It’s great especially if you want to practice the true yoga. The teacher has great cues.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Intro to Padel
see all reviewsInstructor was great, but the class focused on very basic shots instead of actual play time and getting a feel for the game and the rules.
Welcome to their state of the art Bay Area club located at this historic location…TELEGRAPH - SATYA - Embodied Flow
see all reviewsSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Gym Time
see all reviewsCompact gym compared to Polk studio which makes it easier to navigate. It had everything I need, especially my favorite ski erg!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Yin and Restore
see all reviewsPhilip is one of my favorite instructors ever. Love the intentional poses that lack any sort of judgement or pressure to push yourself well beyond your limits. His voice is really soothing and the meditation aspects he brings help calm my anxious mind. I'm sad Divine is closing down, but I'll be following him to other spaces!
Divine Yoga Studio is a community of practitioners brought together by love of yoga…