Mat Pilates
see all reviewsGreat class, a good combination of stretching and workouts! It suits all levels of fitness. Michelle was very clear on instructions and attentive to help guide each of us.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Lyra Level 1
see all reviewsKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Day Time Mixed Level Pole
see all reviewsKyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Intro to Pole!
see all reviewsYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…Beginner tricks Choreo(Beg)
see all reviewsAnnie was a great instructor! Super welcoming and was really great at breaking down the components of skills/tricks. GoogleMaps didn’t take me to the exact right place either so I was running a few minutes late. Annie reached out personally to make sure I wasn’t lost and offer help. I can’t wait to come back to this studio!
24K Pole Dance Studio is the newest and most exciting place in Oakland to explore…XPOLE
see all reviewsKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…