All Levels Flying Pole
see all reviewsI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Pole Level 1
see all reviewsI had the best time learning with Os. Great instructions and guidance in an inclusive and friendly space. I would 100% recommend!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Strength Training, Low-impact Training, …
Lift Me Up Bungee Fitness
2631 Ashby Avenue, Suite C, BerkeleyCardio Core Frontpoint (All Levels)
see all reviewsThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…