Punch & Crunch - 60
see all reviewsFirst time taking Shanie’s class and she had a killer vibe going throughout! Great music and energy, thanks!
BOXHAUS is a boutique boxing space set in an eco-chic environment with 1 Ring & …BOXING + STRENGTH
see all reviewsAlex does a great job a changing things up every week which I appreciate it keeps me on my toes. He also does a great job at communicating and is very clear when giving directions
Their class is broken down into bag work, mitt work, treadmill sprints, jump rope…Kickboxing 45
see all reviewsI really liked the class with Marcus. Got some clarification on technics, and learned new ways. Most of the 45 min was dedicated to combos instead of other exercises, which was great. The stretch in the end was deep and sufficient, and not just done as a formality like in other kickboxing classes I’ve been to. People are welcoming and friendly. I recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing and Fitness
see all reviewsJudy is such a motivating coach. The class is very structured. I appreciate how she helps me focus on my form as a newbie. She makes me want to keep this going!
At BoxeoSauce, Our Classes are for intermediate-level boxers. We understand that…NOGI JIU JITSU
see all reviewsPat was an amazing instructor! It was me and my 2 other friends first time doing this nogi class. He is extremely skillful with how he leads the class and his way of teaching makes picking up the concepts so easy! We are definitely returning once more!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength Class
see all reviewsChallenging circuit workout in a no-frills gym that will KICK YOUR BUTT! Great energy, great music, easy to follow instructions. Allen will go around to assist everyone, correct form, add weights etc. You’ll get plenty of attention. Love the members, definitely a judgement free zone! Bring your own water & towel, come a little early if it’s your first time, was a little hard to find.
Here at OTG Fitness we design innovative, high-intensity group workouts that are…