Reformer Flow
see all reviewsHad a substitute instructor, can’t recall her name but she was great! The workout sequence kicked my butt! Loved it, thank you.
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Studio Box OG - Full Body
see all reviewsZak by far is one of the best trainers at Studio Box! Well experienced and super clear with his instructions. I always get the most out of his classes especially on the boxing side 🥊 An asset to SB for sure!
At Studio Box they’re about building a strong body and mind. Their fully immersive…Hot Yoga Beginners - 60 Mins
see all reviewsReally, REALLY enjoy Trish’s classes: She was the first instructor I had and continues to be the best. Her instruction and timing are perfect. Thanks Trish..
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…- AWHI ~ pronounced “uffy” (verb) to embrace, hug, support, cherish. Your community…
Barre
see all reviewsGreat class and good burn for the legs and glutes. Studio is beautiful and calming. While no bar for barre, this class is just as challenging if not a wee bit harder than if there was a bar!
Welcome to Kenkō Studios, a wellness collective nestled in the heart of Uptown Auckland…Friday Night Yin & Cacao
see all reviewsKayla took us through the most beautiful practice of yin with a delicious cup of cacao. Her waiata took us through a beautiful sound meditation and it was so nice experiencing te ao Māori and te reo in a yoga setting. If you’re looking for a Māori lead yoga space join Kayla :)
Their classes, courses and workshops are a modern take on practices that have been…Subtle Flow
see all reviewsA beautiful space to slow down and reset for the week ahead. Love that there is a focus on releasing tension by moving with your breath and finding support for stability. The tea adds a nice touch.
At Raw Yoga & Wellbeing our particular approach to Yoga has come from the observations…Yin
see all reviewsJess was lovely! Loved how we could try a lot of various postures in an hour. I think the music could be a bit quieter though, as it kind of took away the soft relaxing vibe and sometimes couldn’t hear some of the cues clearly.
They are focused on providing inspiring yoga classes in a range of styles, to serve…Sport Stretch
see all reviewsA lovely friendly studio. Recommend this class, was just what we needed after parkrun
If you would like to create change and get results, come and experience a class at…Mellow Yoga
see all reviewsAbsolutely incredible! Highly recommend. what a zen space and Lachlan was amazing. Will definitely be back
Beyond Yoga is a boutique yoga studio that opened in November 2020 by Tawa local…- O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing…
- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…
- O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing…
The Big Chill
see all reviewsExcellent class, I love Michelle’s energy, I always leave feeling so zen and peaceful
Ritual’s Yoga space has been open since 2021 and offers a wide range of classes and…