Strength Training, Running, …The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsAmazing hard workout! My quads were crying my the end. Great mix of plyo, heavy lift, conditioning and strength. Really friendly folks in class, lot of camaraderie and focus on getting in a killer workout. Instructor had great energy and good cues. Would definitely come back. Prob not great for beginners as we just got right into it, but as a former college athlete, this felt like home. :)
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…Restore
see all reviewsInstructor was friendly and well educated! She gave clear instruction and was clearly a pro. 💪🏼 Not sure if this class is always restorative, however, it was this morning. If you’re unsure, I would call the studio in case you are looking for their normal row workout. A great spot for a work out!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… FIRE 50
see all reviewsThis class was a full body workout. The playlist was curated. The instructor was energetic and provided exercise modifications and form suggestions. I left dripping sweat and invigorated. i’ll be back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…- Strength Training, Rowing, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH & CONDITIONING (CHEST, BACK, CARDIO & CORE)
see all reviewsWorkout is on the board and explained in the beginning - instructor/owner Emile was welcoming and there to help with any questions about the moves/form etc. Nice small class size. Good variety of moves, some done outside which is a nice change! Can cater the workout to different fitness levels. Would come back!
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…Signature
see all reviewsInstructor explained the basics to everyone joining for the first time and made sure to correct form during class. challenging with a mix of exercises and paces, great workout!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
see all reviewsInstructor was great, although it felt like a beginners class. The intervals seemed quite similar, the push could’ve been more. Dumbbell work was too simple. Not my type of workout but definitely could be for someone else
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsChris was great! I felt like I was really working hard and he pushed us a lot. There was a mix of rowing on the machine and strength/weights off the machine. He explained everything. Great playlist too.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…