Yoga Sculpt (HEATED)
see all reviewsGreat class! Talia was a great and welcoming instructor! She provided great cues especially for breathing and it was a great workout! Very challenging but fun!
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Flex + Flow
see all reviewsGreat instructor; offered modifications, perfectly cued instructions with the music timing. I’d say the workout is light/medium intensity, mostly Pilates based with floor mat ab work, upper and lower body combinations, and start of class box breathing exercises. Silicone (not sand) ankle weights and towels provided. Clean studio, and I’m picky.
Body Shoppe is a heated boutique fitness studio in Uptown New Orleans offering Flex…Yoga
see all reviewsThe instructor was amazing. The class was perfect for what I needed. She actually had some poses I’ve never tried before . It’s a great class with a great bunch of people maybe not the best atmosphere because it is a gym.
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…Advanced Hiphop
see all reviewsRick was high energy with great choreography! Thanks for sharing your craft with us:)
Developing young leaders. Promoting health & wellness. Advocating for social change…SNOH FLOW (GROUP CLASS)
see all reviewsClass was great, i definitely was challenged! the instructor is very informative and kind.
Awaken Your Inner Peace at SNOH Wellness Studio Move. Breathe. Transform and Find…