• Breathing Room Yoga
    Yoga, Meditation

    Breathing Room Yoga

    216 Crown St, New Haven
    4.8
    (1000+)

    IN-STUDIO: Restorative Yoga

    Rooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
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    Breathing Room is a nourishing space of growth and support for individual and collective…
  • Ascent New Haven
    Yoga

    Ascent New Haven

    470 James St, #004, New Haven
    4.9
    (1000+)
    Safety guidelines

    Heated Flow w/ Max

    Beautiful space and great instructor, but I wish it was actually heated! It seemed like the heat was turned on at the start of class so it didn’t get warm until mid flow… It would be ideal if the space was heated before the start of class 😊
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    Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…
  • East Rock Shala
    Yoga, Meditation

    East Rock Shala

    493 Whitney Avenue, New Haven
    4.9
    (41)

    Restorative Yoga

    This 75-minute restorative yoga session is exactly what the American spirit needs. The room was heated like a perfectly calibrated stimulus package, just enough to get things moving. Now, we started with breathing. And in a world where everyone's rushing around like they're trying to meet a budget deadline, that stillness? That's change we can believe in. Instructor Lori brought out these bolsters with the precision of a Supreme Court nomination. The spinal twists were as balanced as sound fiscal policy: left and right getting equal treatment. No music, just silence. And that final savasana? Delightfully lengthy. **Rating: 4.95/5** *Yes we can... relax.*
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    we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…
  • Balanced Yoga Studio
    Yoga

    Balanced Yoga Studio

    288 Lexington Ave, New Haven
    4.7
    (500+)
    Safety guidelines
    Balanced Yoga Studio welcomes you to their sacred, fun and open-hearted studio. You…