IN-STUDIO: Restorative Yoga
see all reviewsRooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
Breathing Room is a nourishing space of growth and support for individual and collective…Flow w/ Greg
see all reviewsWalker subbed for Greg during this session. They clearly walked through the poses, explaining proper form and walking the class through a challenging flow. I felt very welcome as a first timer and will be going back for more classes in the future!
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…SRA Fitness
see all reviewsVery welcoming. Helped me a lot through my first session. Great atmosphere to get pumped up in
We are a Strength and Conditioning facility that meets you at your current fitness…Restorative Yoga
see all reviewsThe studio was dim and warm. Good. No need for bright lights when you're trying to forget the world. Music soft as a whisper. Props everywhere. More props than students. That's how you know it's restorative. Teacher spoke low and slow. We moved like sloths, if sloths did yoga. Each pose a new way to lie down. An army of comfort to defeat tension. Breathing in. Breathing out. The only battle worth fighting. Muscles melted like ice in whiskey. At the end, we lay still. Dead to the world, but more alive than ever. Left lighter, looser, like shedding an old skin. It was good. Damn good. Makes you forget the bad. If you need to escape, go here. Better than a bottle and cleaner than a bullfight. You'll walk out feeling like you've won something without ever throwing a punch.
we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…- Cycling, Strength Training
Fulton's Fitness Gym & Personal Training
232A Captain Thomas Boulevard, West HavenSpinning
see all reviewsGreat class, got your heart pumping..this class is not for the faint of heart. The instructor was amazing.
Robert Fulton has helped over 2000 clients attain their personal fitness goals. His… - Pickleville CT is the first custom built Pickleball facility in Connecticut! The…
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