Sculpt
see all reviewsHeavier than normal sculpt classes but I actually prefer heavy classes so it was perfect for me! She gave us good instructions about our posture as well. Only minus was that it was extremely hot in de room.
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…FLOW
see all reviewsLiz’ classes feel like coming home. She creates an amazing atmosphere, every class is different and well balanced.
At YG Studios we believe moving your body should be part of your daily routine. It…Barre Booty
see all reviewsLoved the teacher, very good energy! The only downside about the studio (and the reason why I’m not coming more often) is the acoustics. The teachers are always yelling but their voices are swallowed by the echo of the studio. It’s so difficult to hear the instructions! Especially if you’re not in the front row and can’t always see them. A headset for the teachers or some sound absorbing elements would really help.
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Sculpt_
see all reviewsSuch a good workout! Perfect pace, not to quickly, but definitely challenging. Neila is a lovely teacher. She coaches you in the right way, but is not pushy. She makes it individual by asking how you are. Loved it!
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…TOTAL BODY WORKOUT
see all reviewsNieuwe instructeur (sorry ben je naam vergeten) leidde de ‘class’ en deed dat erg goed! Zij neemt de TBW over van Ashwin na 30 augustus. Loopt tijdens de les door de groep om te begeleiden en corrigeren, is duidelijk én alert op vragen tijdens de workout en vriendelijk.
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…warm yin/yang yoga
see all reviewsThat was intense but very rewarding in the second half of the yang-yin yoga! I sweat so much so be careful not to overdo it!
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…HIIT like a girl
see all reviewsThe class is entirely in English, and it’s just perfect for all levels - beginners and advanced. The instructor explains all the exercises and repeat them during the workout, so it’s easy to follow. Very intense and fun!
If you're looking for a studio with high quality classes that are as challenging…Circuittraining
see all reviewsThe circuit training was amazing! I loved the fact that it was challenging but not too challenging to the point where it’s undoable. It was a full body workout, having a great balance between cardio and strength. On top of this, Garvey is honestly the best trainer I’ve had. He brings in such a nice and motivating energy. He puts passion in everything he does and the vibe he creates in his workouts is unique- a combination between working hard, smiles, and positive vibes . He’ll challenge you to train harder but will also encourage you and motivate you along the way. The space is also super nice and well-equipped. Would definitely recommend joining the workout if you’d like to work your entire body super well and feel energized after!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Re.Pause
see all reviewsJudith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…Slo-Mo Pilates
see all reviewsThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…- Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…
- Welcome to Gym 'n Juice. The high-energy community where we combine nutrition with…
Pilates Open Level - Grand Studio
see all reviewsThe space and the staff are lovely, but the pilates class was more sporty with long repetitions of the same move, not like flowy pilates classes with more diverse moves that I personally prefer.
Nous accueillons tous les passionnés de danse de 4 ans à… 99 ans !Bienvenue à…Trauma Release workshop
see all reviewsGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
- Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
- Strength Training, Low-impact Training
My Body Pursuit
61 Bezuidenhoutseweg, Den HaagSafety guidelinesBodyShape
see all reviewsI love her energy and positive vibe. It always makes my day to come to the class. My favorite class in The Hague!
My Body Pursuit is all women specialised online and physical fitness that helps women… - Essentrics is een full body bewegingsvorm die elementen uit het klassieke ballet…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Xfit Bodystep
see all reviewsAna has a lot of energy, she gives clear options to be able to join at your level.
Laten we eerlijk zijn – Het is (bijna) onmogelijk om consistent naar de sportschool…