RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsThe instructor did a good job at coordinating both groups at the same time. A fun kind of chaotic receiving two sets of instructions and you have to be dialed in. A fun environment to get your heart rate pumping and solid cardio.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…BC Reform - Full Body
see all reviewsNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Hot Power Vinyasa
see all reviewsThis was an amazing start for a beginner like me! The locker room has a shower and a very roommie studio with huge windows. This class felt more stretching than a full body workout that will leave you sore , confused, and overstimulated. The cold towels at the end was so appreciated. Amazing first time here!
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…- Hurt Less. Get Hurt Less. Performance Physical Therapy in Hendersonville, Nashville…
- Hurt Less. Get Hurt Less. Performance Physical Therapy in Hendersonville, Nashville…