Hot Pilates Mat Class
see all reviewshad my first Pilates session here & absolutely loved it! She was so kind, welcoming & patient…well, I was a little nervous being a first-timer 😅 but she made me feel so comfortable that I honestly didn’t even feel like it was my first time…Such a great experienced…I’ll definitely be coming back 😃😃😃
Yoga is a holistic practice that incorporates the mind body connection. It works…Hot Power Yoga
see all reviewsIntense class as a beginner but really good! The instructor is great. She really pushes you. I felt very relaxed after.
At The Zen Lounge, their instructors show up with heart ready to support your growth…In-studio Satsang Open Flow
see all reviewsAmazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…