RockReform Stretch
see all reviewsI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Signature Reformer
see all reviewsAnother fabulous full bodied morning workout with Hind! Great class with many challenges sets to engage core, and build arm and trunk strength. Very quick transitions so best for those familiar with the reformer.
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Prenatal Yoga/Pilates()
see all reviewsWonderful prenatal yoga class with great attention to detail, modifications and a very kind teacher who explains things carefully and patiently! I highly recommend!
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…FORMÉ Foundations
see all reviewsNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…