Yoga (Suryashtanga)
see all reviewsUn cours assez doux agréable. Il n’y a pas de musique pendant le cours mais ça donne une ambiance très calme. Le studio est magnifique et baigné de lumière. Pour une prochaine expérience j’aimerais un travail un peu plus intense mais pour cette fois ça m’a bien recentré !
Nous vous invitons à essayer les pratiques du Suryashtanga Yoga, du Taijiquan et…Yoga Fundamentals
see all reviewsI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…PILATES -beginners
see all reviewsFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…