Depuis la décennie 2010, les centres d’entraînement fonctionnel ont fait irruption…Vibe Rhythm
see all reviewsJ’ai vraiment adoré mon cours chez Vibe Cycle aujourd’hui 🤍 L’instructrice du mercredi 9h30 est incroyable — j’adore son énergie et ses thèmes sont toujours super bien pensés. Honnêtement, la première fois que j’y suis allée, je n’avais pas tant aimé, surtout à cause du volume de la musique qui est très intense. Mais aujourd’hui, j’ai apporté des bouchons pour les oreilles et ça a complètement changé mon expérience ! C’était vraiment une belle séance, je me suis sentie tellement bien après. Je vais clairement continuer à y aller les mercredis j’adore ça ✨
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…BOOST WEIGHT LIFTING CLUB
see all reviewsdifficile mais très satisfaisant ! l'encadrement est très bon, attentionné et adapté aux capacités de chacun tout en permettant de se dépasser. La salle est très belle, bien équipée, lumineuse. J'ai apprécié que le groupe soit de petite taille. Transpirer efficacement !
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
see all reviewsCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Strength and Conditioning
see all reviewsSon programme est complet . J’ai beaucoup apprécié le cours d’entraînement de Connor. Son approche est très complète et professionnelle. Dès le début, il prend le temps d’apprendre le nom de chaque participant et de s’informer des blessures ou limitations physiques afin d’adapter les exercices au besoin. L’entraînement est bien structuré, avec une combinaison d’exercices de renforcement musculaire qui sollicitent l’ensemble du corps. La séance se termine par une portion de cardio, ce qui permet d’augmenter l’endurance et de terminer l’entraînement en énergie. Connor est attentif, motivant et crée une ambiance accueillante pour tous les niveaux. Je recommande fortement ses cours à toute personne souhaitant améliorer sa condition physique dans un environnement sécuritaire et encourageant. ⭐⭐⭐⭐⭐
Vic Studios makes movement and wellness part of your every day by delivering best…HOT YOGA YIN YANG (ENGLISH) Jour
see all reviewsOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Cross-Training
see all reviewsIt was a fantastic morning session with a wonderful folks! I appreciate Mike's technical tips and encouragement throughout the entire session. Feeling inspired and ready to make those hang cleans right the next time ;)
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…FLO + H.I.I.T.
see all reviewsThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…PILATES
see all reviewsMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Heated Infrared I Mat Pilates Fusion
see all reviewsL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Maximus
see all reviewsEfficiency at its peak. This is a great place to workout with a proven method. As a newbie, I felted a bit on the rigid side, but the structure is clear. My pod only had 4 people, so it felt spacious and comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…To The Beat : Barre Fitness (fr/eng)
see all reviewsI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…Full Body Circuit Training
see all reviewsSidney was incredible! It was my first time doing a full body circuit, and honestly the first time doing any type of weight training, and Sidney came numerous times to guide me during the circuit to ensure proper form and of course to see if I was okay. I highly recommend!
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…HOT YOGA: YIN
see all reviewsLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Infra Flow
see all reviewsMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Body Shape
see all reviewsExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…Full Body - TIMED
see all reviewsFirst time attending EPIX, I thought it would be intimidating but Miguel made it very welcoming! Great energy and got a very good workout in 💪
À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…Kettlebell Conditioning
see all reviewsGreat session in a very welcoming atmosphere. Just what I needed after a long day at work! Lou's attention to each participant, along with his helpful technical tips, made this training a truly great experience. Definitely will return here ;)
Located in the historic district of Little Burgundy, UD Performance is a training…Liberty
see all reviewsVery motivating! It was my first time and both coaches explained the steps and corrected my posture if necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Metabolic
see all reviewsThe Thursday class with Olivier certainly wasn’t boring! 8 difference exercises in a fast-paced environment. One of the hardest HIIT workouts I’ve ever done, but so varied! I was exhausted in the best way.
Notre centre est le bon endroit pour pratiquer un entraînement physique vous permettant…FULL BODY STRENGTH & CONDITIONING
see all reviewsAmazing class! Would recommend to everyone since you can adapt the difficulty to your fitness level. I went alone and the teacher made me feel very comfortable and confident. Il m’a même parlé en français comme je suis plus francophone, ce qui est toujours un +1 :)
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Kickboxing
see all reviewsMido is an incredibly motivating and patient coach. he really takes the time to give thoughtful corrections and pushes you to reach your full potential!
If you’re looking for a gym where offers various type of workout or new chanllenges…Romans
see all reviewsGreat class, super organized! the place is nice and clean. Kate is very friendly, sweet and enthusiastic. I loved the vibe of the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…She Abs et fesses
see all reviewsLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…- À travers ses entraînements collectifs, motivants, et plus uniques les uns que les…
Upper Body and Core
see all reviewsLa salle est super bien aménagée, parfaite pour un petit groupe ou des cours privés ! J’ai beaucoup aimé le cours : on travaille vraiment au niveau de la musculation et le coach s’assure que tu exécutes bien les exercices. Je vais certainement la recommander à mes proches !
At Ipyfit Studio in Little Italy, Montreal, they specialize in private, semi-private…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…- If you’re looking for a studio with classes that are as challenging as they are fun…
Mardi HYROX Endurance
see all reviewsAndrea was super good and really helpful. she was always there to guide you and help correct your movements so you could do the exercises properly. It made the class feel supportive and motivating. I’d definitely take this class again
Blackburn Athletics : Ton partenaire idéal pour une vie en santé et pleine d’énergie…Women's Kickboxing
see all reviewsClass was great! Teacher was nice and took the time to properly show me each move. Definitely recommend
Boxing / Kickboxing and Fitness centerN2- Régulier Muay Thai/Kickboxing
see all reviewsExcellent cours!! Le cours de boxe est excellent pour le cardio, le renforcement musculaire et surtout pour le morale. Je serai définitivement de retour.
L’Académie Frontenac est un centre sportif unique offrant des cours issus de divers…Peach Pump (Level 1&2)
see all reviewsThis was my second time taking a class at this studio but my first time with this instructor. She was helpful and attentive when correcting postures. The exercises were easy but challenging since instead of resting we’d do a superset which gave a good push. I’d consider this class to be fairly beginner friendly. I liked how although it’s titled as lower body focused class, it targets the full body overall. This is by far one of my favourite studios that I’ve tried. I would take this class again.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…LIFT
see all reviewsA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…CrossFit
see all reviewsReally loved the crossfit class ! Went in being a little intimidated but left feeling great ! Our trainer was very dedicated and made sure we pushed ourselves while still enjoying the workout , greatly recommend this place 😊
Welcome to UPT CrossFit, your ultimate fitness destination in the heart of Montreal…HIIT
see all reviewsLe cours était très bien, le coach attentif et énergique ! Cependant le planning ne semble pas à jour sur l'application : j'avais réservé pour un cours de HIIT mais à l'horaire indiqué il n'y avait que du Crossfit. De plus, la salle nous demande de nous enregistrer en ligne sur son site en complément.
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…MMC Bootcamp - Functional Training
see all reviewsElois is very welcoming. I really enjoyed the class, it was challenging but felt good afterwards! great gym too with all the equipment necessary
Mind Muscle Community (MMC) Mind Muscle Community, c’est un environnement où entra…Triple A [Abs,Ass & Arms]
see all reviewsInstructor took the time to chat with newbies and provided helpful suggestions. Great class, would come again!
If you’re looking for a boutique gym with strength classes that are as challenging…Core + cardio
see all reviewsTried for the first time and we were so impressed by the gym, the concept, and the staff! It is all very personalized experience with lots of care by the entire staff, we had a great workout! Strongly recommended for anyone looking for a supportive community and healthier lifestyle in a friendly, private space for a great price!
Le 300 Centre Fitness isn’t just a place for exercise; it’s the place you go to unwind…Semi Private Personalized HIIT Training
see all reviewsIncroyable ! J’ai adoré l’ambiance du gym et l’accompagnement du coach qui a adapté un entraînement à ma condition actuelle. Il m’a sérieusement donné envi de revenir
L'entraînement fait partie de ma vie depuis l'âge de 7 ans. J'ai commencé très jeune…- At RepFit Plateau, each session is supervised by a coach to ensure an effective and…
Muscle Monday
see all reviewsIt was super fun. The trainer was very nice and welcoming and she was all the time watching we were ok, and have a good posture and were doing the exercices correctly. I will definatelly come back next week
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