CYCLE
see all reviewsAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Reformer I: Foundations
see all reviewsReally awesome space with a next level instructor. If you are new to the Reformer or want to improve your strength and technique this is a great class. Berit was very attentive to everyone and made sure our form was perfect. Good workout but definitely accessible to beginners.
Sunna's mission is to create a transformative experience for their students through…CYCLE
see all reviewsThere is no better way to start your day then going to Mel's class. Usually, after a few songs, she'll yell out "LET'S GO!" and you know you are in for a solid hill or fast paced sprint. Awesome Instructor!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CP Control 1.5 (50 Mins)
see all reviewsCarolina was amazing! Phenomenal energy, fabulous communication— truly exceptional instruction!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsLOVE Caitlin! she is the most genuine, proactive & engaging instructor. she constantly looks for modifications and encourages throughout. i learn something new about my body each class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLove this functional fitness class! Great workout, fun energy, and I loved how practical and challenging the movements were. I left feeling strong, energized, and ready for more!
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
see all reviewsgreat work out and really friendly and helpful coach. I'm still relatively new to crossfit and I got some really great feedback on my lifts. I'll definitely be back when I come back to Mineapolis.
Their Mission is to make Functional fitness inclusive and approachable for all. Their…