CYCLE
see all reviewsAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Barre - $15 @ Noon
see all reviewsFirst barre class went well with Berit, whose instructions are clear and energetic. Tried my best to follow every movement - core aches! Felt lighter and stronger walking out 🦵🏻a great class
Sunna's mission is to create a transformative experience for their students through…CYCLE
see all reviewsAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsLOVE Caitlin! she is the most genuine, proactive & engaging instructor. she constantly looks for modifications and encourages throughout. i learn something new about my body each class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsAnn has amazing energy and did a fantastic job keeping the class challenging, informative, and fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLove this functional fitness class! Great workout, fun energy, and I loved how practical and challenging the movements were. I left feeling strong, energized, and ready for more!
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
see all reviewsgreat work out and really friendly and helpful coach. I'm still relatively new to crossfit and I got some really great feedback on my lifts. I'll definitely be back when I come back to Mineapolis.
Their Mission is to make Functional fitness inclusive and approachable for all. Their…