Push
see all reviewsFirst time doing a F45 class ever! Better than a workout at the hotel gym, but I would consider myself an advanced workout person and got bored after the second round. Wish there was some change ups or more friendly competition. Def my go to gym when I’m in the area for work tho.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Welcome to Renewed Strength Fitness, Midland’s premier destination for those who…
Adult
see all reviewsI really enjoyed the layout of the facilities, very clean and the program structure! It was challenging with a structured workout- warm up, strength training, cardio and cold down all in 1 hour. The coach was well spoken and explained everything thoroughly, can’t wait to be back!
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