Late Night Flow
see all reviewsAbsolutely amazing and such a beautiful flow. I loved the moves and the music was a great addition. I felt very in tune with my mind, body, and soul. The breath techniques were essential to carry out the class. “The deeper you breathe in, the deeper you breathe out.” I’ve never thought of this, but I loved it. Only feedback was I wish she adjusted us, if we were innocent.
Founded by international yoga teacher Mimi Ghandour, and located in Wynwood, the…ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Yin Yang (Half Power Yoga / Half Yin)
see all reviewsZoe is such a special soul! By far my favorite yoga instructor of all time. Like she was born to do this!Beautiful mantras and speech throughout. Incredible, better than any therapy out there!❤️💕
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…Slow and Juicy
see all reviewsI continue coming back to Leo’s classes because he is awesome. The right amount of movement, the right amount of breath, the right amount of strength to gently back into center and feeling whole.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Agni Pump Legs and Butt
see all reviewsAmazing energy! Loved him!! When do you go to a class and do mobility exercises!! So needed loved it! So freaking hot ayeeeeeee
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…- Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…
HOT PILATES
see all reviewsThis instructor is so friendly and welcoming, but let me tell you... when the class starts, it's game on, and she becomes a savage lol. I have taken hot pilates classes at this very studio for weeks, but this class was next level. Felt like a Lagree class in intensity because they were not too many breaks and many challenging, fresh moves in a row. I felt challenged, accomplished, and rinsed, but nothing an El Sol shake couldn't fix post class. Book this class and thank me later, fam. 👊
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…THE BEST BOOTY WORKOUT™ (legs and butt)
see all reviewsNina is the best! I appreciate her patience and how she encourages me to be/ get better ❣️🫶
Miami Strong Gym is a fully equipped gym with hand-picked world renowned equipment…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Aerial Restorative Sound Bath
see all reviewsJackie curated such a magical experience combining aerials, sound baths and stretching. I’ll be there every week. For other classpassers I recommend wearing socks and a fitting fleece because it does get a little chilly but it’s a good chilly
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…Mat Pilates
see all reviewsFirst time trying this studio. So glad it opened because it’s the first walkable Pilates-like studio that I can go to and I enjoyed it! Super cute and Paulina had a great flow that made me sweat. Can’t wait to come back!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Restorative & Sound Bath
see all reviewsLoved it. This class was just amazing. It was not a regular Yoga class, but rather a chakra (energy centers) cleaning. The instructor is really good. The place was very nice and clean. I strongly recommend. Thank you!!
Skanda Yoga is a practice that honors the tradition of yoga in its application of…Y6 Restore
see all reviewsI love Loretta’s class. It’s like my weekly reboot session. I always walk out feeling calm and grounded. Loretta brings beautiful energy and presence to each class, she is a warm and nurturing person and I feel happy that I found a teacher like her! I also love the studio, it’s always clean and staff are friendly. 10 out of 10! 👍
YogaSix offers 6 different class types from hot and powerful to slow and mindful…AYURVEDIC YOGA
see all reviewsExcellent class! The mix of asanas, pranayamas, and mudras and the subtle transition between each of the elements make this class a perfect practice to start the day balanced and grounded. Thank you Guayana and Lipé for offering a true oasis of well-being!
Practice with privacy and connection in our NEW boutique-style facilities, limited…ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Bootycamp
see all reviewsThis class was soooo challenging but I love the vibes! star’s energy is absolutely unmatched out of all the studios I’ve gone to in Miami whether it’s yoga or Pilates. I feel amazing after the class! One thing to note, this is in the Plaza where Happy Wine is in the Grove. Parking is an absolute nightmare. Like you all should literally get there 20-30 mins before the class to wait for parking to clear up in any of the nearby areas. I missed like 10 mins of class cause of this.
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…New Moon Beach Yoga
see all reviewsLovely experience 🫶 my first breath work under the stars will be a memory that stays with me forever. Thank you Bruno for sharing your gift.
All of their practices are designed to break through your belief system from your…- If you’re looking for outdoor yoga restorative class and sound healing shavasana…