Hot Vinyasa 60
see all reviewsThey were accommodating with my first time. The class was super intense and espextacular. The instructor is obviously also a coach.
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Deep Tissue Massage
see all reviewsGreat massage experience with Victoria, felt so relaxed after! The studio has a great energy and atmosphere. They are welcoming and feels safe.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…- Sports recovery, Acupuncture, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiSafety guidelinesShiva Wellness Center is a wellness center dedicated to inspiring life in balance… Reiki Energy Healing Session
see all reviewsGiselle is so sweet very intuitive and has such positive energy we talked about the energy I was feeling and did a cleansing and grounded and then did sound healing/reiki.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes…Ethereal Massage
see all reviewsAlejandra’s hands were magical, the facial massage was such a relaxing & healing experience. I had many insights about my life and at the end my skin was radiating and happy! Thank you will come back!
Welcome to Buddha’s Heart Healing a sanctuary where ancient wisdom meets modern luxury…Private Reiki Energy Healing (60 mins)
see all reviewsINCREDIBLE is an understatement! .During my Reiki session with Leah, I experienced an extraordinary release of emotions that left me feeling profoundly alleviated. As Leah worked through the energy channels, I felt a deep, tingling sensation throughout my body, accompanied by a surge of emotions that had been bottled up for a long time. It was as if a dam had burst, allowing tears and feelings to flow freely. With each gentle touch and guided breath, I felt layers of stress and anxiety melting away, replaced by a sense of clarity and calm. By the end of the session, I felt lighter and more centered, as if a heavy burden had been lifted, leaving me with a renewed sense of peace and emotional balance. She’s pure magic :)
Are you feeling depleted, overwhelmed, tense, anxious, or extra sensitive lately…- Sports recovery, Meditation
Direct Your Light Studio
1540 Meridian Avenue, Miami BeachSafety guidelinesDirect Your Light Studio is a ClassPass Wellness and Beauty partner. See their class…