ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Flexibility
see all reviewsIsabela is the favorite teacher of most of the girls, specially regular clients, and it’s a dream that she teaches all the classes at Miami Pole! Haha. But at least having her teach two days would be amazing
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Aerial Dance pilates
see all reviewsThis was different from any other aerial class I've taken. Yelinka started off the class with some challenging mat Pilates. When I was thoroughly warmed up, she patiently guided me through some movements on the silks. It was difficult, but she didn't let me give up. By the end I was flying through the air!
Their studio is fully equipped with all the state-of-the-art equipment created by…Aerial Restorative Sound Bath
see all reviewsJackie curated such a magical experience combining aerials, sound baths and stretching. I’ll be there every week. For other classpassers I recommend wearing socks and a fitting fleece because it does get a little chilly but it’s a good chilly
Inspired by the acrobatic artistry of cirque-style aerialists, Libre is taking aerial…Aerial Stretch
see all reviewsGreat class, lovely teacher, and a welcoming studio. My suggestion is to add back stretch poses for example: cobra, needle scale, camel, wheel (bridge) pose, and adjust poses for more advanced students. For example, if someone is able, they should have the option to do full cobra pose (legs to head), etc
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…- Aerial, Strength Training, …
Miami Circus Arts Center
1395 Northwest 22nd Street, MiamiSafety guidelinesAdult Silks /Beginner
see all reviewsMila is very nice and demonstrates exercises well. Catering for the different abilities of the group.
They make Circus Arts accessible to everyone. Children and adults, curious beginners… Forever Pole Intro
see all reviewsEmily is super encouraging, helpful, and fun! I loved the class and would totally come back!
Empower your mind and body through the art of aerial dancing.ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…