Vinyasa & Sound Bath
see all reviewsSo amazing. I don’t normally love Vinyasa but Severine’s teaching is so intentional. I appreciated her suggestions for modifications, guidance and the otherworld sound healing. Can’t wait to return ✨
We are Hanu Wellness! We offer a unique variety of Yoga (heated & non-heated), mixed…Ahana Flow @ Ahana Yoga
see all reviewsThoughtful and useful (but nicely brief!) meditation ideas introduced before class. Strong, fun flow-- neither too hard nor too easy. Beautiful studio, with a fun variety of students and levels present. A great experience!
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Agni Pump Full Body 50
see all reviewsVivi is awesome! The class is fun, fluid and she used props that made it particularly effective! Love how she brings awareness to the class and ensures it’s a workout for the mind and soul as well as the body. She’s present and very knowledgeable. Today was a treat.
At Agni Miami, every class—whether it’s Hot 26 + 2, Hot Vinyasa, Agni Pump, Sound…Signature50: Full Body
see all reviewsAfter 5 minutes, I was on the verge of leaving due to the intensity and the unfamiliar environment, as I had never been there before. However, the coach, Rachel, made me feel comfortable throughout the entire session. She was attentive to all her students, but particularly to me since it was my first class. Truly, it would not have been the same without her. If you visit, please attend a class with Rachel. She is highly dedicated to her students and maintains an excellent attitude.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…REBOUND
see all reviewsWe went as a group for a friend’s birthday and loved every second. You jump on a mini trampoline the whole time jamming to hit songs. They turn the lights to purple which creates a club vibe. Before you realize you burned a ton of calories and smiling the whole time. Definitely come check them out!!!!!
RF Studios is Miami Beach’s premier boutique fitness and wellness space. As Seen…Trybe Flow (Heated Vinyasa)
see all reviewsLovely! Claudia led our class through a great flowing sequence that was both energizing and calming. Upbeat music, hands-on adjustments, and modifications were great. Highly recommend!
Step into Trybe 8—a boutique wellness oasis in the heart of Miami Beach offering…Quantum Deep
see all reviewsLuisa is an absolute treasure! She creates such a peaceful and welcoming space and the soothing sounds she weaves together make it easy to fully unwind and be present. The experience felt like a true reset for both my mind and body. I left feeling refreshed, grounded, and deeply relaxed. If you're looking for a way to recharge, relax, and reconnect with yourself, I highly recommend booking a session with Luisa.
At Quantum Temple, each session is a dialogue between frequency and consciousness…Kundalini
see all reviewsA magical authentic place. Small nice studio. On the way to the class i saw people leaving the previous class smiling being very calm. I realised how my energy is chaotic in comparison to their. The experience was very organic.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Into The Void Sound Bath
see all reviewsreally enjoy nikki’s sound baths for meditative relaxation. 10 stars for the friendly cat during this session ;)
Sōna is a sound healing studio offering immersive experiences to calm the nervous…Pilates Reformer/Tower
see all reviewsI love the space, great instructor it was my first reformer class ! The instructor was very helpful with me getting my form properly.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Vinyasa
see all reviewsSuch a cute clean fun new studio. Parking is easy in front. Shira is such an amazing teacher and if you’re lucky you get hands on adjustments. Such a good vibe
A space to slow down, connect, and feel good in your body. offering Vinyasa, Yin…South Beach Meditation (check email!!)
see all reviewsHad a nice time. Looking forward to taking this again.
Did you know that stress doesn't only cause hair loss but can block hair growth?…Deep Tissue Massage
see all reviewsDavid Kennet is fabulous ! Deep tissue massage with sound healing, so powerful !
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…Aura Cleansing / Limpieza de Campo Áurico
see all reviewsThe space was so refreshing and her energy was so welcoming ! Sandra helped identify to me problems I knew but did not spend enough time resolving. Very insightful and surprising to see the pieces come together. Feeling more happy and ready to get to work. Thank youuu 💗
The Mystic Lounge is a sanctuary for transformation, offering holistic and spiritual…- In search of deep healing & personal transformation? Whether you’re working through…
Shiftwave (30 Minutes) - Breathwork, Meditation, Nervous System Care
see all reviewsThe best biohacking place!
Lift Your Energy with Uplifted, the ultimate stress-relief solution in the heart…Sunday Service Breath + Ice
see all reviewsThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
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Kundalini Activation + Sound Bath
see all reviewsI really want to share that my experience was incredible worthy and she is very calm and kind person the sound bath experience was great to me and make me feel very calm on my nervous system everyone should be try this class! 👏🏼🌸
Welcome to Sanctuary Senses, a wellness space founded by Chelsea, a Certified Reiki…Private Reiki Energy Healing (90 min)
see all reviewsINCREDIBLE is an understatement! .During my Reiki session with Leah, I experienced an extraordinary release of emotions that left me feeling profoundly alleviated. As Leah worked through the energy channels, I felt a deep, tingling sensation throughout my body, accompanied by a surge of emotions that had been bottled up for a long time. It was as if a dam had burst, allowing tears and feelings to flow freely. With each gentle touch and guided breath, I felt layers of stress and anxiety melting away, replaced by a sense of clarity and calm. By the end of the session, I felt lighter and more centered, as if a heavy burden had been lifted, leaving me with a renewed sense of peace and emotional balance. She’s pure magic :)
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Reiki Energy Healing Session
see all reviewsGiselle is so sweet very intuitive and has such positive energy we talked about the energy I was feeling and did a cleansing and grounded and then did sound healing/reiki.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes…