Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Open Gym
see all reviewsJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…In-Studio: Yin Energetics
see all reviewsGreat instructor nice relax stretch and center. Jess was understanding and very attentive with class mates, had a great time.
Optimal Movement* means that you are appropriately challenged for your level of experience…Yoga Sculpt
see all reviewsWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Sound Healing and Yoga Nidra
see all reviewsWonderfully grounding practice in a space that simply exudes serenity.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Hatha
see all reviewsIt was a smaller class, which I really loved. Very peaceful with lovely personal touches with a cool towel and a quick shoulder touch at the end.
Established in 2020.Yoga for Everyone Yoga unites the mind, body, and soul in a…Curvy Yoga
see all reviewsI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…In the Zone
see all reviewsDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…BE Connected: Pelvic Floor
see all reviewsWhat a wonderful evening class . Pelvic floor connection is harder than you think, I learned so much. This class is being created as a workshop next year - very important to stay in touch with BE HERE they have so much to offer to the yoga community .
It's time to roll out your mat and come to the most beautiful and friendly yoga studio…Cycle - Les Mills THE TRIP
see all reviewsAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Pilates Mat
see all reviewsAmanda was great and the studio was a cute local one where everyone was super friendly. I’ll be curious to try some of their dance classes but overall, great experience!
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…- Dance, Low-impact Training, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoBeing Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- Martial Arts, Boxing, …
Eclectic Ground
5650 Greenwood Plaza Boulevard, Suite #100, EnglewoodSafety guidelinesKickboxing
see all reviewsI loved it. The teacher was very informative and played to everyone's experience levels.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength… Hatha Yoga
see all reviewsIt was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
One Dojo is a community training space in Boulder, Colorado, bringing together mindful…- Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in…
Core Strengthening - In Studio
see all reviewsThe instructor was very welcoming and thorough. She made the class very easy to follow along to. I loved the energy of the class. I loved the way I felt afterwards.
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Beginner Kung Fu
see all reviewsSuper fun. I definitely wanna take more classes. Sam was great and very welcoming, easygoing instructor. I'm completely new and was nervous but the class was easy to join in and everyone was friendly. Outdoor space was fun!
Precise, powerful movement. Focused mind. Kung Fu and Tai Chi combine the internal…Tai Chi and Qigong
see all reviewsI would give it a 5 but unfortunately the owner stated they aren't continuing Class Pass anymore so it was awkward when I arrived. other than that, it was a very nice experience. The room was clean and there is a fan overhead to keep things cool. The instructor is easy to follow, and the exercises, while relaxing, did make me work up a light sweat.
Glendale AZ- Body and Brain Yoga - Tai Chi offers Yoga, Tai chi, Breath work and…Aikido Basics
see all reviewsNola Aikido’s dojo felt welcoming and peaceful. The instructors were helpful and kind. I would recommend this dojo to anyone seeking active meditation.
Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…Yoga Flow
see all reviewsSheree's class is definitely challenging, but she is an excellent instructor and very warm and welcoming. I always enjoy this class
The FLC is friendly with a great variety of activities for all ages. They are approved…Body and Brain Yoga - All levels
see all reviewsThis is more tai chi stretching than yoga. The class was definitely older and age and we did a lot of body padding. It was cool that it was different but did not feel like Yoga. I did feel like I got a good stretch.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Nama Qi Gong
see all reviewsSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…- At Ase Flow Studio, they believe that holistic education and self-defense are essential…
- Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…
Haven Wall Yoga
see all reviewsAmazing stretch, lovely teacher and super fun to do in doubles / couples. Highly recommend alone too! Fun experience and great exercise!
Their yoga studio is dedicated to building a supportive and inclusive community where…- Massage, Acupuncture, …
Community Wellness Collaborative
3239 Adams Avenue , San DiegoSafety guidelinesFull Massage New Patient
see all reviewsLuka is a magician. A genuine healer. I am so grateful that there are people like him devoting himself to this practice.
Community Wellness Collaborative is a project of Alternative Healing Network, a … Body and Brain Yoga All levels
see all reviewsGreat class for stretching and meditation. Very relaxing.
-- All participants joining Body & Brain Yoga classes, get a basic 35 minute orientation…- Traditional Martial Arts for self defense and health. Okinawan Karate, Tajiquan …
- Yoga, Meditation, …
Intrepid Bodyworks Massage
Intrepid Bodyworks 3854 E. 120th Ave., ThorntonSafety guidelinesThey are a medically based holistic health and wellness location focusing on clients… - If you’re looking for a studio with classes that are as challenging as they are fun…
Tai Chi and Qigong
see all reviewsWhat an amazing experience! I loved the entire class, stretching, energy tapping, moving stuck energy and trapped energy out, getting in touch with every part of our body and mind! The instructor was great and made it easy to get the most out of the session.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…- Great Grandmaster Won holds many esteemed positions as a leader in the Korean martial…
- They are the people behind Your CBD Store—America’s largest brick-and-mortar CBD…
Strength -Training
see all reviewsGiselle is amazing!! she led the class amazing and was so attentive! kicked my butt.
MixFit SA is a local Fitness and Wellness Company with an exercise gym, training…- If you’re looking for a studio with classes that are as challenging as they are fun…