Fundamentals Flow.
see all reviewsSome parts were quite tough! I was expecting more information on form, so I didn't learn anything I hadn't learnt in other classes. There weren't many options given (though I probably didn't really need more!).
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Reformer Strength
see all reviewsDean was an amazing instructor. It was a great class with variations and layers offered. I loved the studio and the extra effort put into the little things in the bathroom. Will definitely be back!
Sage Brunswick West, located in the heart of Brunswick West, is a versatile wellness…- Sauna, Sports recovery
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthSafety guidelinesRelax Room Salt Therapy Session
see all reviewsI went for a salt therapy session to finish off the year and I didn’t know what to expect. It was a very relaxing and tranquil experience, lying on plush massage chairs for 45 minutes, alone with your thoughts and working on deep breathing. I’m a relatively healthy young adult so didn’t experience anything in particular as I know it’s also meant to clear congestion and help with breathing. However, I’d still recommend it for a relaxing pamper session as it’s not often you sit alone with your thoughts and take the time to reset and clear your mind.
They believe where possible in sourcing local Australian made natural products to… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…
- A functional fitness gym in Eltham that provides group fitness classes for kids,…
Compression Boots | 30 Mins
see all reviewsAll the staff are super helpful and friendly (Emma is especially fantastic). I highly recommend!
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Nucalm | 30 Mins
see all reviewsFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Cold Water Therapy | 20 Mins
see all reviewsHad my first visit at Recovery Lab Windsor, did the nucalm and ice bath. Felt really good afterwards, must compliment the staff as they were very helpful and caring. Definitely will come again!
Recovery Lab was established to help people feel better, perform better and cope…Infrared Sauna - Standard Cabin
see all reviewsBeautiful place. Great service. Their saunas are the best brand which makes a difference as it heats up really well and deep. Would definitely come back again :)
Sona Rooms is the ultimate sauna studio that’s been missing from your life, until…STRONG
see all reviewsThe perfect way to start the weekend. Sammy’s class was fantastic, strong but fluid with seamless transitions and great options for progression. Beautiful space and setting to practice, with a really friendly community feel. My first cold plunge which felt not only manageable but enjoyable with Sammy’s guidance. Highly recommend the full experience
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…1 Hour Float*
see all reviewsI really enjoyed this experience. The space is clean, the staff is lovely and caring, and explained me all I could expect from the experience, which was useful. Special kudos to the girls that were understanding about my concerns on sharing personal information when filling the registration form.
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…Infrared Sauna 60 mins
see all reviewsBeautiful space and experience. Really lovely staff. I will definitely come back.
Their mission is to provide evidence-based healthcare to enable their clients to…Infrared Sauna & Ice Bath (1 Person)
see all reviewsReally nice and clean, had the sauna to myself which was lovely! Kiera was very helpful 😊 make sure you get there at least 5 mins before your appointment or you might get locked out as there can be one member of staff on site who also teaches the Pilates class on at the same time so can’t man the door. But yes, all in all, great experience.
Flow Lab is a Reformer Pilates and Recovery Studio. We have 2 Infrared Saunas and…Infrared Sauna | 60 Mins
see all reviewsStaff is lovely and facilities are great! Only thing would suggest to provide extra bath mat for the shower and towel to sit on in the sauna which is typically provided at these recovery places.. i bring my own towel but I’ll have to bring 2 next time
Recovery Lab, Maribyrnong is a wellness and recovery centre in Melbourne, home to…Infrared Sauna 45 mins
see all reviewsFriendly staff, clean and polished facilities! Sauna is usually warm by the time the session starts so wasted time there. Highly recommend - 6/5
Kinematics is an allied health studio in the heart of Richmond providing an array…Infrared Sauna
see all reviewsFront desk person was Mia. No towels as promised and MUSIC blares as you try to enjoy the sauna, making it the opposite of a relaxing experience. Great for a post-gym work out, not good as a general Sauna
They have created a holistic space where you can nurture your mind, body, and soul…Infared Sauna
see all reviewsThis is an absolutely germ! I've been here a couple of times. The first time, I was in awe of how stunning the place is, from the space, the atmosphere, to the staff. I couldn't wait to come back. I love the privacy and the shower within the room, and the place is so generous with their time, after my session I would shower and do my routines (skincare) and it would take up to 40 minutes and not once was I disturbed by staff rushing me. I have so many good things to say but I'll leave it here. FIY I go there for their infared sauna and will definitely try other services that they provide.
City Cave aims to increase longevity in their communities through tailored health…REJUVENATION ROOM
see all reviewsIncredible experience. Staff are always so lovely. Would recommend this to anyone looking for a great way to relax and restore.
It's time to nurture your body and give back to it. A world first wellness hub for…Massage 30mins + Float + Infra Red
see all reviewsI had a wonderfully relaxing afternoon for body and mind thanks to Di and Bella, who made me feel so comfortable and welcomed from the minute I stepped in (as a flotation / infrared first timer). 30 min massage with Di's healing hands was heavenly but too short - I recommend booking a longer one! Norbu was so easy to get to, right across from Richmond station and minutes from Swan St - such a cosy, calming, light-filled oasis that I hope to return to soon. Thanks so much Di and Bella!
Enjoy the lifestyle Norbü has to offer. Their goal is for their clients to achieve…INFRARED SAUNA SESSION
see all reviewsFantastic sauna experience although the showers after only had shampoo and nothing else. Would’ve been a great experience if there was more thought to the ‘after’ the sauna rooms :)
Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…NORMATEC RECOVERY - LEGS / HIPS / ARMS - 60 mins
see all reviewsLoved the experience! Appreciated the time taken to explain the process and the benefits it provides to the body. Very relaxing vibe and lovely staff.
Recharge Lab offers world-leading treatments and technology designed to optimise…Infrared Sauna (1 person) - 45
see all reviewsSuch an awesome hidden gem for full peace in private if that’s what you need in your day no disturbances and a chill lounge with tea afterwards
They have built a temple of relaxation for their wellness centre using sacred geometry…Float
see all reviewsVery peaceful inviting space, the staff were lovely and made me feel at ease for my first float experience. Really enjoyed the float and will definitely book again
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…- They believe in a comprehensive approach to wellness, combining traditional and innovative…
Sauna- Ihealth
see all reviewsFriendly staff, easy check-in, nice saunas. I enjoyed the pump-up beats from the cycle room, but if you are noise sensitive bring some headphones.
Inspire was created on the principle that exercise is about moving your body to feel…Infrared Sauna - mPulse
see all reviewsThis is the first time I’ve used the mpulse sauna. I’m so glad I tried it. The pain relief from my injuries is insanely good. I’ll definitely be using it again. I also loved the fact it’s 60 degrees and the build up to sweating is much more pleasant than other saunas.
ReGen offers a range of treatments designed for cellular regeneration, which can…- Body Align Recovery is a team dedicated to providing premium recovery and wellness…
Float
see all reviewsLove that the float is a pool and not a tank like other places, it’s much more relaxing and far less claustrophobic. The staff were lovely and welcoming. The only improvement I would suggest is an option to dim the lights in the float room.
City Cave aims to increase longevity in their communities through tailored health…Infrared Sauna
see all reviewsStaff were great, the space is lovely and new and the relaxation area to enjoy in between treatments is a very nice touch. If you have a 9am appointment just note they don’t open the doors until 9am. Would recommend!
City Cave aims to increase longevity in their communities through tailored health…Oxygen & Infrared Sauna (must read description)
see all reviewsSymee was excellent ! The hyperbaric oxygen was great and the sauna with H2 amazing. So rejuvenated definitely be coming back!
Try our Floatation, Infrared Sauna & mild Hyperbaric Oxygen Therapy (mHBOT). Find…Healite II LED
see all reviewsBeautiful space. Rosie was super welcoming and the LED treatment was so relaxing. Loved the complimentary probiotic drink. Skin was glowing afterwards.
The expansion of this boutique salon has enabled them to offer a broader range of…Infrared Sauna
see all reviewsI think there was something wrong with the sauna as I kept turning it up and it wasn’t hot enough, and the staff member didn’t know what the temp was supposed to be when I asked about it after my session finished
Revive Health and Wellness - Sauna is a ClassPass Wellness & Beauty partner. See…Sports Recovery
see all reviewsThe office space is beautiful and it even has a sauna with a TV. The treatment was really well done and I’ll definitely be back. He used a number of techniques to target different areas of my body which was surprisingly easy to fit into the time we had available. Thanks Todd!
Dr. Todd Stackpole (Osteopath) aims to build a connection with their patients in…Sauna Session
see all reviewsComfortable and clean. Lovely staff. The only problem is that you can hear the loud pumping music from the gym floor so not a spa like experience
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…30 minute sauna
see all reviewsEasy location to park and the staff were very helpful when arriving. The sauna room was private but it was a bit noisy with a Pilates class happening in the studio, though I knew to expect this from reviews.
ORA Studios - Infrared Sauna is a ClassPass Wellness & Beauty partner. See their…Compression Boots 1
see all reviewsThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…- Dry Salt Therapy, also referred to as ‘Halo-Therapy and Speleotherapy’ is an ancient…
- They have built temples of relaxation for their wellness centre incorporating sacred…
- Welcome to everything wellness can offer right here in Eltham.Come and find us…
Infrared Sauna
see all reviewsStaff didn’t welcome us or show us around or how to use the facilities at all. Sauna had exposed nails as bit of wood had fallen off. The sauna and shower were nice and we made the most it the facilities once we figured out how to use them. Wouldn’t come back
Project Better is a ClassPass Wellness & Beauty partner. See their class descriptions…Infrared Sauna | 30 mins
see all reviewsGreat setup and easy to access location. I used the infrared sauna and it was great value. Shame the cold therapy isn’t available on class pass.
Welcome to Victoria’s Premier Recovery Lab, now proudly serving the Mornington Peninsula…- BFT - Hampton Sauna is a ClassPass Wellness & Beauty partner. See their class descriptions…
Infrared Sauna (Single)
see all reviewsA wonderful space. Infrared sauna was to temperature when I arrived and it was private, clean and cozy. Had the choice of an essential oil which was lovely. Had a cold peppermint tea and water to accompany me during the session and ended with a cold towel. Shower facilities also available if needed. Will 100% be returning.
A Sound Bath & Wellness Studio specialising in Sound Therapy, Vibroacoustic Therapy…Infrared Sauna Room - Single Person
see all reviewsThe recovery centre has such a beautiful space and setup! Very welcoming front crew and clean utilities you can use to shower afterwards. Loved my experience, I’ll be back soon!!
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…- Feeling frustrated with the often-limited services a health clinic can provide, together…
- Whether you’re an elite athlete or someone dedicated to personal well-being, Their…
Far Infrared Sauna
see all reviewsA clean and welcoming space. Great to escape to amidst the hectic everyday life!
At Body D-Tox, they are more than just a wellness centre; they are a sanctuary for…Infrared Therapy
see all reviewsTruly beautiful and private experience, I’ll definitely be back for more relaxing times!
They help people take control of their own health and wellness to feel beautiful…
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