Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityHIIT + Stretch
see all reviewsIncredibly good HIIT class! Instructor gives clear instructions, is hands-on in guiding each movement, and walks around to motivate everyone. Good stretching too!
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
see all reviewsCoach Zsan is very zen! He was warm and welcoming and help me and a first timer go through slow and stretchy movements. I've attended Yoga Basics classes before, but this one felt specifically slow, with long pauses and a focus on breathing. 🙏 Thanks, Coach!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…SSE - Spine Specific Exercise 1
see all reviewsthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…HIIT Pilates
see all reviewsTeetap is an excellent instructor, technically skilled, great instructions and intelligently sequenced classes that are both safe and have challenge. highly recommended. please take ID and cash for mat hire
Open Mat is a space for people who want movement to be part of everyday life. We…Inferno Hot Pilates
see all reviewsFirst time trying Inferno Hot Mat Pilates and definitely a humbling experience! The heat and burn were intense, but so worth it. Big shoutout to Coach Fairy for being so hands-on and attentive, especially with beginners like me. She made the class feel challenging yet welcoming.
If you're looking for a studio where classes are as challenging as they are fun,…